With an impressive 11,000 square foot private dining room with 242 seats, Mott 32 will the first of its kind in the U.S., alongside award winning locations in Hong Kong and Vancouver. There is also a Bangkok location coming soon.

Capturing Las Vegas Culture

Mott 32 Las Vegas will not just emulate the values and design of the original Hong Kong venue, but also include a tribute to the history of Las Vegas and capture details of the culture.

The Menu

The Mott 32 in Las Vegas will feature can a contemporary Cantonese menu, with Beijing and Sichuan elements. Some epic dishes incorporate dim sum like you’ve never seen it before. These include ginger crab meat congee and sticky black cod. You can also expect to see Mott 32’s signature dishes “barbecue Pluma Iberico pork with Yellow Mountain honey” and Peking duck cooked and prepared for 48-hours before serving.

 

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In the talented hands of our duck master, our 42 Day Applewood Roasted Peking Ducks go through a series of secret steps which involve smoking the duck inside Mott 32’s custom-made brick oven. These innovative cooking techniques produce that extra crispy skin that makes Mott 32 ducks famous. . . . . . . . #Mott32 #Mott32Vegas #VenetianVegas #ChineseFood #MaximalConcepts #BuzzfeedFood #HuffPostTaste #HongKongBestRestaurant #MaximalInternational #Mott32Global #FoodPhotography #ExpensiveTaste #ChineseCuisine #VegasBound #WHHSH #EnlightenUp #VegasEats #LasVegasFoodie #Zagat #MyStoryWithMichelin

A post shared by Mott 32 卅二公館 (@mott32vegas) on Nov 27, 2018 at 12:00pm PST

About Mott 32

Named after 32 Mott Street in New York, Mott 32 reflects Chinese culture and perfects refined cooking spanning over generations. Mott 32’s chefs use the latest in cooking innovations and techniques from all over the world. What makes Mott 32 so unique is its way of combining modern and traditional culinary elements.

Read more:

• Mott 32, Hong Kong
• Star Studded Dining Adventures in Hong Kong
• 1001 Flights: Hong Kong Wine and Spirits Fair

The post Mott 32 in Las Vegas appeared first on Food Health & Parenting Tips.

Another thing that has changed is the skin and makeup routine. Your skin is becoming different, and requires constant nourishment, to stay moisturized and healthy. You can no longer allow yourself to go to bed without properly cleaning your face. So here are 6 essential beauty tips for women over 30.

Beauty Tips 1- Step Up Your Beauty Skincare Game

It is time to invest in high-quality skincare products. And you’ll be using them. You may have skipped your skincare routine when you were in your 20s, but your 30s just don’t like that. 

One of the biggest beauty tips is remembering to properly clean your face every night before bed, prepare it with the right serum, and apply a moisturizing cream that will feed your skin while you sleep. Wake up with soft, baby skin and enjoy your day glowing with a healthy shine.

Beauty Tips 2- Wake up and (Don’t) Makeup

With proper skin care, you will not need much additional makeup, such as foundation. Emphasize your face features with good mascara and a little bit of eyeliner if you like. Lip balm is enough for the day, to keep your lips soft.

Eyebrows are very important and their shape can make you look younger, and your facial features softer. If you don’t want to bother with filling in your brows every morning, think about getting powder brows. It is a semi-permanent brow tattoo, that won’t come off if they get wet. 

Powder Brows are extremely popular and will frame your face perfectly, not to mention how much time you will save every morning.

Beauty Tips 3- Be Kind to Your Hair

Make sure you trim your hair regularly because split ends really look messy and unattractive. After you wash your hair, don’t rub it with a towel, to dry. Wrap it in a towel and squeeze it to remove the excess water.  

Be especially careful how you dry it. Let it dry on its own whenever possible. When you use a blow dryer, don’t forget to apply products that will keep your hair protected from the heat. 

Beauty Tips 4- Be Active, Be Fit

As you are getting older, your metabolism is becoming slower and you put on weight faster and more easily. Joining a gym or a fitness club is a great idea. If you are a couch potato, it can be hard at the beginning, but you become addicted to exercise – your body starts craving it.

Getting enough exercise is sometimes hard for women who have a busy schedule, so make sure you go on foot wherever you can go for a walk with a friend instead of sitting in a cafe and use stairs instead of lifts as much as possible. Getting a bike is also a great idea, and riding it to work is beneficial not only for your health and fitness but for the environment as well.  

Beauty Tips 5- Have a Spa Day

Visiting a spa once in a while is a perfect getaway that your body and mind need. It is a way to relax, have a detox and get energy for the following week. 

Let yourself have a spa day once a month and get a massage, go to a sauna, just enjoy and clean your body and your skin. 

Beauty Tips 6- Sleep Is the Most Important Beauty Routine

It is called beauty sleep for a reason, and one of the biggest beauty tips is making sure you get enough of it. Especially if you work a lot, it is important to go to bed on time and get 8 hours of quality sleep. Even though you have so many things left undone, nothing is that important.  

Lack of sleep will affect not only your health but your look. It is proven that people who are sleep-deprived put on weight faster. If you struggle to fall asleep, watch your diet and lower your coffee intake. 

Conclusion

The most important beauty tip for your 30s is to not forget about making time for yourself, to do the things you love and enjoy. 

The post 6 Essential Beauty Tips For Women Over 30 appeared first on Food Health & Parenting Tips.

There are so many variables to coming up with the best gift ideas for newlyweds …Will they like it? Is it too cheap? Has someone else already bought one? Would they even use it? (Make of that what you will)

If the mere thought of choosing a gift raises your heart rate and causes a single bead of sweat to slowly trickle down your face, we’re here to help.

Below is a list of the 10 perfect gift ideas for newlyweds that are so great, they’ll still be talking about them on their first anniversary. Maybe.

Gift Ideas Personalized Wine Glasses

Newly married couples like to celebrate a lot, so personalized wine glasses are the perfect gift to get them on their merry way. And if the marriage goes south, at least the bride and groom will know which glass to take with them in the divorce.

Coffee Subscription

If the happy couple is real-life humans, chances are they love coffee. So buying them a coffee subscription would be the perfect gift. Subscription-based products deliver a selection of coffee right to their door every month. You’ll be giving the newlyweds 12 surprises over the course of a year.

One of the Best Gift Ideas Is an Air Fryer

Air fryers are an awesome way to prepare a creative dinner or a tasty dish that’s both healthy and convenient. If the newly married couple eats well and stays fit by cooking with an air fryer, they’re less likely to prematurely let themselves go. Well done, you’ve saved their marriage.

Couples Massage

After their stressful special wedding, help the newly married couple relax together with a day at a spa. Couples massages are a soothing yet romantic way to show the newlyweds how much they mean to you.

iRobot Roomba

Help avoid early marital arguments about who’s going to vacuum the house by choosing an iRobot Roomba as the perfect wedding gift. This genius invention will automatically clean your floors without needing to be told twice. If only it could load the dishwasher too.

High-Quality Cookware

If you’ve ever had a casserole or stew at your grandma’s house, it was likely cooked in the Dutch oven she got on her wedding day. Thus, because cast iron cookware is indestructible and lasts forever, your gift will let the couple enjoy tagine cooking or great dishes in a Dutch oven. Not only that, they make incredible meals and are one of the best gifts for newlyweds.

Personalized World Map

If paying for the honeymoon is out of your budget, one of the greatest gift ideas is personalized world maps are fun gifts for newlyweds that suffer from occasional bouts of wanderlust. They can stick pins in places they’ve been together or intend to go, rather than needing each other.

Blender

Food items feature strongly in this list because, well, everybody loves food. A blender is an ideal gift for the happy couple, not only because can blenders make deliciously healthy smoothies, but they’re also a perfect metaphor for marriage. Add all the right ingredients, mix them and voila … match made in heaven.

Wooden Board Games

Board games are a timeless classic and a staple of the in-house date night or double date. There are many different board games to choose from, but for your gift to really stand out, consider buying a wooden board game or something personalized. Preferably both.

Cook Book

The quickest way to a person’s myocardium is through their stomach, right? So, it stands to reason that the best way to keep them happy is to keep feeding them. Help the newlyweds maintain a happy marriage or plan a romantic date night by giving them the gift of a cookbook filled with delicious recipes for their big day.

Choose Wisely

So there you have it, a list of the ten best gifts ideas for a newly married couple. But just because we’ve compiled this list doesn’t mean you don’t need to consider the options and choose wisely.

Giving wine glasses to a recovering alcoholic or a personalized world map to plan overseas trips to a couple on the no-fly list is a sure-fire way to get yourself uninvited to their first-anniversary party.

The post Best Gift Ideas For Newlyweds appeared first on Food Health & Parenting Tips.

Liver disease in dogs has many different causes, depending on the type. Acute liver disease refers to a problem that suddenly arises, which affects the liver’s ability to function. A viral, fungal, parasitic, or bacterial infection such as leptospirosis can also cause chronic liver problems. Chronic active hepatitis can also result from an infection, toxins, or other damage from which the liver cannot fully recover from.

Certain liver problems are more serious than others. Learning to participate actively and react before becoming full-blown diseases can prevent liver damage and nurse a sick dog back to full health.

Natural Solutions for Liver Health

Natural liver health solutions can be an alternative and substitute for prescriptions, which can help you achieve the wanted results with your furry friend. These remedies have grown popular as they mitigate pain and bothersome symptoms. They don’t burden the body but help it heal itself and fight disease. The following natural liver remedies strive to soothe liver dysfunction symptoms and strengthen the dog’s overall liver health.

Homeopathic Treatments

Sometimes homeopathy and herbal treatment can also be a good alternative to managing your dog’s liver health. Homeopathic formulas have shown to be efficient liver support for dogs, working to soothe liver dysfunction, enlargement or inflammation, gallbladder problems, and jaundice and help your dog feel better. 

Some natural remedies can restore damaged liver cells and help with blood detoxification. In hepatitis A, it is useful to add various infusions and decoctions of herbs to the herb’s water – sage leaf, oregano, chamomile, licorice, blueberries. Some of the natural remedies can restore damaged liver cells and help with blood detoxification. 

Herbal Treatment

• The Alfalfa herb contains minerals and vitamins A, B, D, E, and K, as well as chlorophyll, beta-carotene, and calcium. Apart from its antiseptic, diuretic, and laxative effect, alfalfa, among other benefits, also detoxifies your dog’s system, improving their liver function and purifying their blood. If your dog has systemic lupus erythematosus (SLE), do not give them alfalfa products. Otherwise, chop up some alfalfa sprouts and give your dog two teaspoons with their daily meal. If you use an organic alfalfa powder, give your small dog 1/8 teaspoon, 1/4 teaspoon to your medium-sized dog, or 1/2 teaspoon to your large dog.

• Globe artichoke is a versatile herb for dogs. It drives the regeneration of the body’s cells, streamlines the liver and kidneys’ function, and increases the excretion of bile. The substances in the globe artichoke help the digestive organs to digest the nutrients more efficiently, and it is also used to balance disorders in the digestive system. The active substances in artichoke can reduce nausea and vomiting, cramps, and gas problems. They also increase the production of mucus in the gastrointestinal tract and thereby protect the gastric mucosa.

• Milk thistle, also known as Silybum marianum or Silymarin, is a popular herb used mainly for natural liver treatment. It can aid in protecting the liver from damage caused by exposure to toxins. It is highly suitable for treating liver problems in dogs, but one must be careful with taking the correct dose.

• With its antibacterial, antifungal, and antiviral properties, garlic helps stimulate the function of your dog’s liver and eliminate the body of toxins and improve the immune system. While you can give your dog fresh garlic or dried garlic powder, please do not use excessive amounts in the diet or give it in small amounts during a longer period of time since it can break down red blood cells and cause anemia.

• The dandelion root is also a really excellent remedy for liver diseases, stimulating bile production and circulation in the liver. As it is loaded with potassium, it stimulates the appetite and is the perfect choice for dogs with liver conditions. 

• Bupleurum Chinese belongs to the family Apiaceae. It is used to treat liver stagnation (Qi), irritability, and liver disease.

• Schisandra is a Chinese plant used as an adaptogen. The herb has a tradition of being a well-known liver-strengthening natural remedy. It is liver-supporting and is used in liver diseases such as hepatitis (including fatty liver) and protecting it from poisoning.

Homemade Diet

Liver disease can cause loss of appetite, vomiting, and many other symptoms in dogs. Food processing can become a burden on the liver, especially if it is of low quality and filled with additives and non-nutritious ingredients. Switching to a healthy diet that helps protect the liver is important to improve your dog’s condition and ensure they heal faster.

Feeding your dog on a homemade liver treatment diet is possible, but you should first talk to your veterinarian. Ask them for a safe recipe for your dog’s liver and meet all of their other nutritional needs. The consensus is that dogs with liver disease should eat a reduced protein diet, as proteins produce ammonia, which strains the liver. Fish and organic meats like chicken and beef are a good choice because they are free of hormones and pesticides. 

Increasing the fiber intake in the form of beet pulp, broccoli, or other vegetables can also improve the liver and make your dog feel better. Fiber serves as an excess ammonia absorbent and contributes to good bacteria’s growth, cleansing the liver.

Dietary Supplements

At different stages in their life, dogs may require feed supplements like vitamins and minerals. In diseases such as liver disease, kidney failure, urinary tract infection, feed supplements can sometimes prevent and alleviate pain. B vitamins are a group of important vitamins that play a role in your dog’s well-being. 

Certain veterinary nutritionists and veterinarians highly recommend supplementation with Vitamin E, Vitamin C, and S-adenosyl-methionine (SAMe). Vitamin K helps regulate the process of blood coagulation and also helps your dog’s body deal with the byproducts of changed liver metabolism. Zinc has shown to have antioxidant properties, and it is good for binding copper, which improves the liver’s functioning. 

These can lead to less inflammation in the liver. However, it is important to stress that the exact mechanism of dosing and efficacy of these supplements is still being tested and examined.

Final Thoughts

While keeping your dog healthy involves routine check-ups with the veterinarian, there are other ways to ensure liver health. Homeopathic remedies incorporate naturally effective healing methods, treatments, and foods to help prevent or heal ailments ranging from itchy skin to a host of serious diseases in dogs. 

In addition to this advice, refrain from feeding your dog fatty foods and make sure you introduce plenty of exercises. Add supplements, some of which we mentioned above, to your dog’s diet for an overall “cleansing” that guarantees improved and balanced liver function.

Read more: 

• Which Foods Are Safe for Dogs 

The post Top Natural Liver Health Solutions for Your Dog appeared first on Food Health & Parenting Tips.

Related: 4 Ways to Lead a Healthy Lifestyle 

Listen to Your Body

When you’re hungry, your body sends you signals you learn to recognize from a young age. The signals are telling you that your body needs to be refueled. When you ignore them (maybe because you’re too busy or on a strict diet), your body gets confused, and the signals become stronger. The signs you should pay attention to are lightheadedness, irritability, and lack of focus. All of them can impact your mood and, later on, your general health. 

The bottom line is that you should eat whenever you feel hungry. Your body tells you when to eat and when to snack. If you know that it is not the time to take a full meal, consider grabbing a healthy snack until lunch/dinner. If you experience cravings right before bedtime, don’t ruin your sleep with junk and sugary foods – instead, grab some healthy late-night snacks that support good sleep.

Are You Really Hungry, or Is It Something Else?

While you should eat when you’re feeling hungry and trust your body when it tells you it needs fuel, it’s also important to ask yourself why you want to eat. Are you really hungry for food or just trying to keep yourself busy? Maybe you’re feeling sad and trying to find some comfort in delicious snacks. The bad news is that comfort food rarely provides that. In most cases, it even causes regret and more sadness.

More often than not, keeping yourself distracted will make you forget about your urge to snack or eat. Keeping your hand occupied with something, no matter if it’s Candy Crush or a game at JackpotCity online casino, will prevent you from reaching for the bag of chips or the cookies. Slot machines, an abundant resource at the JackpotCity, have been shown to put their players in the “machine zone”, a controversial state of mind that’s surprisingly useful when trying to keep yourself distracted. 

Look for the causes behind your cravings. Maybe your body or mind is trying to tell you something.

Your Meal Requires Your Attention

Our whole life has become a series of multitasking, and even when we’re eating, we try to squeeze in another activity. We watch TV, we read, we talk, we work. This can often result in overeating because you’re not paying enough attention to the amount of food you are consuming. Also, it can stop you from enjoying your meals. 

Instead of multitasking, try to look, smell, and actually taste the food you’re eating. You will experience more satisfaction, and you’ll be sufficiently aware of the feedback your body is sending you when it is finally full.

Take Your Meals and Your Snacks Slowly

Speaking of appreciating your food, you cannot do that when you’re shoveling food into your mouth while rushing to move on to the next activity. An important factor for getting feedback from your body is taking your time while eating. This way, the message will come before your plate is empty or before you pour yourself another portion. Eating slowly and mindfully is also imperative for treating both your food and your body with respect.

Get to Know Your Food

Think of your meals as life partners. If you look at the surface and feel attracted by appearance, it’s a one-night stand that can end up badly. If you study your meal, get to know its properties, and understand its nutritional value, it can bring you happiness for life. 

Think about what you are eating and why. Does it contain enough vitamins? Will the amount of protein be enough to keep you full? Maybe some of the ingredients of your meal can harm your health. Preparing meals on your own is the best way to learn about your food and appreciate it more.

Satisfy Your Cravings

This may sound like controversial advice, especially considering the previous tips, directing you towards eating healthily. However, running away from your desires for a long time can be frustrating. Of course, if there is a healthier alternative to your craving, try to go for that. For example, if you feel like eating chocolate, take a bar of black chocolate with a high percentage of cocoa. If you want cheese, choose the one with a lower percentage of fat, and so on. That way, you’ll satisfy the craving and also get to feel good because you’ve made a healthier choice. 

To Sum It up

People need food to survive. But food is much more than just fuel for the body. It is also a source of enjoyment, and our attitude towards it is an incredibly important part of self-love. This is something you might have to work on, but the goal is worth the effort.

Read more: 

• Apple Cider Vinegar and Weight Loss

The post Show Love to Your Body through the Food You Eat appeared first on Food Health & Parenting Tips.

Visit Cannabis Coffee Shops

Amsterdam might be famous for many things, but one thing is unique to it. With the legalization of cannabis around the world’s major economies, Amsterdam is also accepting the plant with open arms. There are plenty of coffee shops in the city that serve both cannabis and coffee. Once in a coffee shop, anyone can roll a joint and start smoking to get high pretty quickly. These cannabis coffee shops have two types of joints to offer – European-style and normal joints. European joints have tobacco in them, along with cannabis. On the other hand, rest-of-the-world joints, which consist of cannabis and no tobacco. If you are not so good at rolling joints, you can also buy pre-rolled joints at these cafes. 

However, keep in mind that these coffee shops don’t sell CBD products. If you are looking to buy CBD oils or NuLeaf Naturals CBD tinctures, you need to head to a CBD oil shop. 

Taste Dutch Delicacies

Wouldn’t it be a bad idea to be in Amsterdam and not try the authentic Dutch food? Try not to miss out on these dishes:

• Stroopwafel

Do you have a sweet tooth? If yes, you should try this part pastry, part waffle in Amsterdam. After baking, the waffle is cut horizontally, and then a sweet syrup or Stroop is applied to it. 

• Kroket

If you love meat, you’ll love this deep-fried snack with meat filling. 

• Bitterballen

It’s also a popular deep-fried Dutch starter, present in almost every cafe in Amsterdam. The coating is of bread crumbs, with a filling of beef and cheese. 

Spend Time in a Park

This sounds like a real Dutch holiday. Parks in Amsterdam are the right place to be. Grab a mat and a basket full of snacks and drinks and go to a park. Find your spot, and settle down with your travel partner(s). You can enjoy the afternoon with your dear ones with the best beer by your side. Choose a sunny day for the best experience. 

Explore on a Bike

If the day sky is bright and clear, rent a bike and explore the city’s streets. You could stop by small cafes and enjoy a cup of coffee. Once you have rested for a while, hop on your bike again and explore the full city on it. 

Go to a Museum

For people who love history, art, and facts, Amsterdam has got plenty of museums. Dutch museums are a great way to peek into European history and art. Some of the good museums in Amsterdam for a cultural time are:

• Rijksmuseum 

This is by far the best museum for history and art lovers. It is the home to handmade furniture and artifacts. To your surprise, you’ll find a real propeller plane on the top floor. 

• Anne Frank Huis

This museum is the home to the attic where Anne Frank hid when Nazis occupied the country. The exhibitions here detail the war theme of the Nazi time.

• EYE Film Museum

This is just the place for cinema lovers. The area is a walking history of films and documents revolving around famous directors. Also, the museum has cinema halls for you to enjoy a movie. 

Go on a Canal Cruise

When you think about Amsterdam, the city’s canals are undoubtedly its prime attraction. You should go on a cruise on the canal with your loved ones. If you are traveling with your friends, and want to enjoy a drinking day-out, go cruising on a beer boat. On this boat, you can carry your beer and float around the city. 

Enjoy an Aerial View of the City

If you are done with roaming around the city on a cycle to explore it, you can always go for a bird’s eye view of the town. Go atop Amsterdam’s “toren” (tower) to get lucrative views of the city. Also, there are swings above the tower. These swings even extend past the roof to give you a feeling of literally flying in the air. 

Visit the Largest Market in Europe

Albert Cupymarkt is the largest market in Amsterdam, as well as the whole of Europe. This market is a full swing from 9 A.M. to 5 P.M. on all weekdays except Sundays. Some of the things you could purchase in the market are – souvenirs, artifacts, clothes, shoes, fashion, street food, and etcetera. Dedicate a full day to the market, and get to know more about Amsterdam. 

Ice Bar

How does drinking beer in -10 degrees celsius with your jacket on sound? If that’s something you’d like to do, visit the Ice Bar in Amsterdam. Here, you’ll need a ticket for your entry, but the access has three drinks on it. The bar will also provide you with a jacket and all the warm clothes that you might need in such cold conditions. 

Visit Madame Tussauds

Yeah, you can visit the Madame Tussauds museum in Amsterdam. Everyone knows that the museum is famous for its life-like statues of all the admired celebrities. Get your pictures clicked with your favorite superstar or any celebrated personality. 

Conclusion

These were just ten things to do in Amsterdam. It’s challenging to mention everything fun that you could do in a beautiful city. For that, you’ll have to take a tour of the Dutch capital and explore for yourself.

Read more: 

• Top Travel Destinations for Cannabis Lovers in the World
• 7 Ways Travel Can Improve Your Health and Happiness
• Travel in 2020 – Feed Your Soul, Mind, and Spirit

The post 10 Fun Things to Do in Amsterdam on Your First Visit appeared first on Food Health & Parenting Tips.

Whether it’s to see old friends or family members, immerse yourself in a new culture, or just experience something you’ve only ever seen in movies, travel has so much to offer us.

However, one effect of travel that might be somewhat less obvious is its improvement in our mental health and happiness. While not everyone realizes it, travel can have a huge role to play in keeping us happy and healthy.

To learn about the seven most essential ways in which travel helps with our health and happiness, keep reading.

You Break the Monotony of Everyday Life

No matter how much you love your ordinary routine, you’re bound to get tired of it sometimes.  After a while, staying in the same place and doing the same thing every day will start to wear down on your health and happiness.

When you’ve had enough of your day to day existence, it’s time to pack up your car roof rack with vacation essentials and hit the road. Even if you only go away for the weekend, your health and happiness will thank you for it.

You Get to Have New Experiences

Whether it’s trekking through the Andes in South America or puffing on some legal cannabis in Amsterdam, having new experiences is the essential benefit of travel. It’s also very beneficial to your health and happiness.

We all love home. It’s where our friends and family are, and where we keep everything that’s important in our lives.

However, without making journeys to other places, you’ll never live up to your true potential.

You Can Get Active

This isn’t something that applies to every trip. Everyone has spent at least one summer vacation sipping cocktails by a swimming pool.

However, many kinds of vacations allow you to get active. The more you exercise, the healthier you are, so it’s great to have the opportunity to stay active while traveling.

Many vacations involve physical activity, including skiing and hiking trips.

You Can Relieve Some Stress

This is perhaps the most obvious benefit of going on vacation, health-related or otherwise. Ask anyone why they go on holiday, and you’re likely to hear some reference to stress relief.

However, not everyone realizes just how crucial stress management is for our health and happiness. Stress is closely linked to anxiety, which is the most common mental health issue affecting Americans today.

There are many ways to combat stress and anxiety. Traveling is one great example.

Getting away from home will help you put your worries into perspective. By the time you get home, you’ll have a much healthier attitude to the issues in your life.

You Can Start Learning New Things

Nothing is better for our health and happiness than learning new skills. If you like to travel, there are plenty of opportunities for you to pick up and perfect new things.

An obvious example is a new language. If you studied literature in school or college, but you haven’t practiced it a lot recently, going to a place where that language is spoken the best way to sharpen those skills.

Finding the right place to go to practice your language can be relatively easy or very difficult, depending on the style. If you’re trying to practice Italian, you don’t have any option other than Italy itself.

If you’re trying to speak Spanish, however, you have almost all of South and Central America to choose from.

Traveling Will Boost Your Immunity

This might seem like an odd reason to travel, but it is a real thing. Those who regularly travel to different places have a more robust immune system than those who stay put.

There are a couple of reasons for this. Going to different places exposes your body to different kinds of immune system threats, which your body can then learn to deal with.

Also, the more you travel, the more varied your diet becomes. This nutritional diversity will strengthen your immune responses, as well.

With the COVID-19 pandemic remaining a threat to all of us, a robust immune system is more important than ever for our health and happiness.

You, Will, Learn to Be More Resilient

Traveling can be a lot of fun. However, when things start to go wrong, it can also present challenges.

If you’re going on a long trip with many different destinations, chances are you’ll run into some kind of problem at some stage. Maybe you’ll miss a train or get lost on the way to your hostel in the middle of the night. The longer you spend on the road, the more likely it is something will go astray.

This kind of situation is brilliant for honing your problem-solving skills. When you’re in a different place with no access to your usual support systems, you have no option but to address the issue at hand yourself.

Keeping the Blues at Bay with a Trip Away

We know that not everyone has the luxury of travel right now. If you live somewhere with stringent travel restrictions, your next journey might be a few months away.

However, that doesn’t mean you can’t get planning! The great travel destinations of the world will all still be in place when COVID-19 is a distant memory, so get your thinking cap on and start deciding where you’ll be going on your next big vacation.

If you enjoyed this article, you’d probably enjoy some of our others. Follow us on social media and subscribe to our newsletter to ensure you never miss anything that we post.

Read more:

• Travel Without Leaving Your Home 
• Travel in 2020- Feed Your Soul, Mind, and Spirit
• Cycle Your Way through America- Boost Your Mental and Physical Health

The post 7 Ways Travel Can Improve Your Health and Happiness appeared first on Food Health & Parenting Tips.

If you were under the impression 2020 was a year of travel – well, I’m very sorry to say, but you’ll (unfortunately) have to rethink leaving your home. 

As the global pandemic is still not letting up, we will all have to postpone our faraway travels and stick to the comforts of our own homes or destinations close at hand.

However, that doesn’t mean we can’t experience some of the charm and magic of traveling to distant destinations. Here’s how you can reach the far ends of the earth travel without leaving your home.

Watch Travel Shows and Documentaries 

While television is certainly not a substitute for the real thing, one of the best ways to get to know a faraway destination is to watch a documentary about it. That way, you can just close your eyes and imagine yourself there.

Luckily, there are plenty of shows you can tune into. There are Departures, there’s Long Way Round, and of course, there is Anthony Bourdain. Any of his documentaries, including The Layover and of course, No Reservations, will give you a fantastic glimpse into all kinds of Parts Unknown and set your taste buds on fire.

Cook an Exotic Meal 

And speaking of Bourdain’s shows, the next best way to enjoy a distant destination at home is to cook yourself a meal. You can start by making something less adventurous and more readily available, like some Italian pasta, or some Mexican tacos, or Spanish paella. Then you can move on to something more complex, like Asian pho.

While you may have slight issues sourcing some of the ingredients you will need, there are plenty of specialized stores that carry different spices and products, so with a little bit of research, you’ll be able to find what you need.

Order In 

Of course, there’s the option of not cooking but still eating something incredibly foreign without leaving your home. There are so many beautiful restaurants available in even the smallest of towns, and you will undoubtedly be able to find one that will offer a meal you’ve never tried before. This is also a great way to experiment with flavors safely in the comfort of your own home.

Learn a Language 

Travel is, of course, an incredible way to get in close contact with different languages and cultures. As you are now robbed of that opportunity, you can bring a different culture to your own home and start learning its language without leaving your home. 

We’d suggest starting with Spanish – it is easy for an English speaker to master it to a certain degree at home, and you can learn it relatively fast. Of course, it will all depend on your dedication, but summer at home can be the perfect time to devote some time to this practice.

Read a Travel- Related Book 

You can either choose to read a travel guide, which will be packed with information, but maybe not that fun of a read, or you can read a book that is set in a different country.

Non-fiction is also an option, and you can go for something about the culture and history of a country, city, or region, or go for a fictionalized version of the same history and culture. Edward Rutherfurd has some great books on major cities like Paris and London.

Watch YouTube Travel Videos

With so many travel bloggers and vloggers documenting their adventures on the road, it would be challenging not to find one you like. Whether your search is based on destination or personality, you will undoubtedly come across someone you like.

YouTube will also get smarter about recommending content; it thinks you might like, so all kinds of undiscovered videos will soon start popping up on your feed.

Listen to Music

Often music is incredibly telling of the culture and history of a country or region. Just think of the samba, or the tango, or jazz.

There are so many incredible playlists available, again on YouTube, that can transport you to a fantastic destination. A lot of them also feature images that showcase the destination in question, or you can choose your little slide show and look at an appropriate image while listening to the music.

Or you can just close your eyes and let the music take you on your travels without leaving your home. 

Take a Walk via Google Earth

Finally, why not do all of the above (play some music and order in or make an exotic meal) and log on to Google Earth for a virtual walk. True, this will never entirely be the real thing, but while you’re stuck at home, you can still enjoy the benefits of technology and visit Sydney, or Rome, or Prague, via a screen.

This is also a great way to find routes you can one day walk in real life, once travel becomes safe again.

Final thoughts

The summer of 2020 may not be what you signed up for, but you can still make the most of it and travel without leaving your home. If you can’t fly yourself to it, it’s time to bring a faraway destination to you.

Read more: 

• The Most Instagrammable Restaurants in the World  
• Travel in 2020- Feed Your Soul, Mind, and Spirit
• Wonderful Ways to Live a Mor Sustainable Lifestyle

The post Travel Without Leaving Your Home appeared first on Food Health & Parenting Tips.

Mount Robson

The first is the Rockies’ highest mountain, Mount Robson, standing tall at 3,954 meters. Mount Robson is located within Mount Robson Provincial Park, making it easy for visitors to explore. The park is also a UNESCO World Heritage Site along with the rest of the Canadian Rocky Mountain Parks. Not only does the park have beautiful mountain ranges, but it also has glaciers, lakes and waterfalls, so there’s something for everybody. You can also see the mountain in various different ways. There are trails to see them on foot, you could canoe across one of the lakes or if you’re feeling adventurous, you could go rafting down the Fraser River. 

Mount Waddington

Though Mount Robson is tall, it is not the highest in British Columbia. That title is awarded to Mount Waddington as it stands at 4,019 meters. Visiting this mountain is a little harder though and not for the faint of heart. It is most popular among mountain climbers due to its height. 

Whistler Mountain

A mountain range that’s easier to access without ice picks is Whistler Mountain. Whistler Mountain is and the surrounding village is a popular tourist destination, particularly in the winter as it is a great place to go skiing. Summer in Whistler still offers great outdoor adventures for you to explore the mountain range. Notably, mountain biking, hiking, or a gondola ride from Whistler Mountain to Blackcomb Mountain. 

Rainbow Range

The last mountain range is the Rainbow Range within Tweedsmuir Provincial Park. This is British Columbia’s biggest park at almost 1 million hectares. Inside, the mountains are aptly named Rainbow Mountains as they are made up of vibrant red, orange, yellow and lavender rocks. The park has various trails, canoe circuits around the lakes, and even an 853-foot tall waterfall, Hunlen Falls. You could easily spend days exploring all the park has to offer. To stay overnight, you can camp within the park or stay at the Tweedsmuir Park Lodge. 

This is only 4 of the 8,000 mountains throughout British Columbia, but they are some of our favorites. You won’t regret paying them a visit.

Read more: 

• 5 of the Most Beautiful Coastal Walks in America
• Travel in 2020- Feed your Soul, Mind, and Spirit
• 7 Wonderful Ways to Live a More Sustainable Lifestyle 

The post Mountain Ranges You Have to Visit in British Columbia appeared first on Food Health & Parenting Tips.

There are several reasons why it’s important to refrain from sneaking your pet human food. Many human foods can be dangerous – even deadly – to dogs’ systems. Another possible issue is that it can cause your dog to refuse to eat their regular kibble. If you’re concerned for your pet’s safety and health consider getting pet insurance for peace of mind.

Dogs with food allergies, to begin with, require a specific type of nutrition. Feeding your dog an elimination diet can help resolve food allergies and other issues. If your dog isn’t on any dietary restrictions, it’s fine to give them some human food, but only in moderation.

During holidays especially, where it’s time to get together and show people how much they mean to us, many families include their dog in holiday festivities, including meals. However, it’s essential to inform yourself and your guests which human foods are safe foods for your dog to be fed.  

Bread, cheese, many veggies, and most fruits are safe for dogs. However, seasonings and spices often include salt, something that is not good for dogs. Butter or other foods high in fat content should also be avoided. 

Sharing the following foods is acceptable, as long as the foods are free from seasoning and butter. Let us take a look at the below safe foods for your dog!

Pumpkin

Pumpkin is great for dogs’ digestive systems. The tasty pie filling is often recommended by vets if a dog is suffering from minor digestive issues. However, it’s important to check the label for excessive sugar content. Just a few tablespoons can be added to your pup’s regular food for a yummy treat. 

Green Beans

Green beans are one of the best veggies for dogs. They are high in fiber content but low in calories, which makes them perfect for humans, too. The fiber can convince the stomach that it’s full, preventing overeating. Many dogs enjoy the crunchy exterior of the bean. 

Cooked Turkey

Plain-cooked turkey can be given to dogs, provided the skin is removed and no salt is added. The white meat of turkey can help muscle build in dogs. Skip the gravy, however. Gravy is high in salt and fat. Excessive salt can cause dogs to become dehydrated and, in some cases, seriously ill. 

Carrots  

Carrots are another favorite vegetable that owners can feed to their dogs guilt-free. The orange root veggie is full of healthy vitamins that can improve your dog’s overall health. Carrots are rich in soluble fiber, which can assist your dog’s digestion. 

Sweet Potatoes

The fiber in sweet potatoes can aid a dog’s digestive system. The tuberous veggie is low in fat and high in vitamin content. They are particularly rich in betacarotene, which is known to improve vision. 

There are a lot of holiday recipes using sweet potatoes as the main ingredient, check out this article if you’re looking for a dog-friendly recipe.

Chicken

Like turkey, any chicken shared with your pup should be cooked and free of seasonings, including salt. Lean meat is an excellent source of protein for your dog. And the Omega-3 can give your dog healthy skin and a shiny coat. 

Keep Your Pets Safe from Holiday Dangers 

You may notice a one-holiday centerpiece that isn’t on the list of safe foods. Ham, deli hams are full of salt and sugar, both of which are on the list of foods to avoid feeding dogs. 

Other holiday staples that are bad for dogs include nuts, raisins, and chocolate. Feeding candy to dogs should also be avoided, as many candies contain the sweetener xylitol, known to be fatal to dogs. 

Dogs should be excluded from the holiday tradition of breaking the wishbone. Cooked bones should never be fed to dogs. The bones can splinter and cause a blockage in the dog’s stomach. Even the safety of rawhide treats found in the pet section is questionable. 

Holidays can be an exciting but stressful time for humans and pets alike. If you must give in to your dog’s begging eyes, only feed them table scraps that are safe for dogs.

Read more: 

• How to Roam with the Buffalo in South Dakota
• My Dog Ate my Cannabis-Infused Edibles, What Should I Do?
• The Wolrd Needs More Yoga & Puppies 

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