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		<title>6 Essential Beauty Tips For Women Over 30</title>
		<link>https://www.dinemagazine.com/healthy-foods/6-essential-beauty-tips-for-women-over-30/</link>
					<comments>https://www.dinemagazine.com/healthy-foods/6-essential-beauty-tips-for-women-over-30/#respond</comments>
		
		<dc:creator><![CDATA[Morgan Rose Elliot]]></dc:creator>
		<pubDate>Tue, 07 Sep 2021 14:55:57 +0000</pubDate>
				<category><![CDATA[HEALTH FOODS]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[healthy life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[skincare]]></category>
		<guid isPermaLink="false">https://www.dinemagazine.com/?p=54470</guid>

					<description><![CDATA[<p>It seems like 30 is not such a scary number as it used to be, because it is said that 30s are the new 20s. However, for most of us, days of partying hard are behind us and we enjoy a peaceful evening when we relax with a good film and a glass of wine.  [&#8230;]</p>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/6-essential-beauty-tips-for-women-over-30/">6 Essential Beauty Tips For Women Over 30</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">It seems like 30 is not such a scary number as it used to be, because it is said that 30s are the new 20s. However, for most of us, days of partying hard are behind us and we enjoy a peaceful evening when we relax with a good film and a glass of wine. </span></p>
<p><span style="font-weight: 400;">Another thing that has changed is the skin and makeup routine. Your skin is becoming different, and requires constant nourishment, to stay moisturized and healthy. You can no longer allow yourself to go to bed without properly cleaning your face. So here are 6 essential beauty tips for women over 30.</span></p>
<h2 style="text-align: center;"><strong>Beauty Tips 1- Step Up Your Beauty Skincare Game</strong></h2>
<p><span style="font-weight: 400;">It is time to invest in high-quality skincare products. And you’ll be using them. You may have skipped your skincare routine when you were in your 20s, but your 30s just don’t like that. </span></p>
<p><span style="font-weight: 400;">One of the biggest beauty tips is remembering to properly clean your face every night before bed, prepare it with the right serum, and apply a moisturizing cream that will feed your skin while you sleep. Wake up with soft, baby skin and enjoy your day glowing with a healthy shine.</span></p>
<figure id="attachment_54471" aria-describedby="caption-attachment-54471" style="width: 662px" class="wp-caption alignnone"><a href="https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-scaled.jpg"><img fetchpriority="high" decoding="async" class="wp-image-54471 size-large" src="https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-1024x683.jpg" alt="Skincare" width="662" height="442" srcset="https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-1024x683.jpg 1024w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-300x200.jpg 300w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-768x512.jpg 768w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-1536x1024.jpg 1536w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-2048x1365.jpg 2048w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-180x120.jpg 180w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-561x374.jpg 561w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-1122x748.jpg 1122w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-364x243.jpg 364w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-728x485.jpg 728w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-608x405.jpg 608w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-758x505.jpg 758w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-1152x768.jpg 1152w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-72x48.jpg 72w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-2315790-jpeg-144x96.jpg 144w" sizes="(max-width: 662px) 100vw, 662px" /></a><figcaption id="caption-attachment-54471" class="wp-caption-text">Image by <a href="https://rawpixel.com/" target="_blank" rel="noopener noreferrer"><strong>rawpixel.com</strong></a></figcaption></figure>
<p><span style="font-weight: 400;"> </span></p>
<h3 style="text-align: center;"><span style="font-size: 18pt;"><strong>Beauty Tips 2- Wake up and (Don’t) Makeup</strong></span></h3>
<p><span style="font-weight: 400;">With proper skin care, you will not need much additional makeup, such as foundation. Emphasize your face features with good mascara and a little bit of eyeliner if you like. Lip balm is enough for the day, to keep your lips soft.</span></p>
<p><span style="font-weight: 400;">Eyebrows are very important and their shape can make you look younger, and your facial features softer. If you don’t want to bother with filling in your brows every morning, think about getting </span><a href="https://www.pmuhub.com/powder-brows/"><span style="font-weight: 400;">powder brows</span></a><span style="font-weight: 400;">. It is a semi-permanent brow tattoo, that won’t come off if they get wet. </span></p>
<p><span style="font-weight: 400;">Powder Brows are extremely popular and will frame your face perfectly, not to mention how much time you will save every morning.</span></p>
<p>&nbsp;</p>
<h4 style="text-align: center;"><span style="font-size: 18pt;"><strong>Beauty Tips 3- Be Kind to Your Hair</strong></span></h4>
<p><span style="font-weight: 400;">Make sure you trim your hair regularly because split ends really look messy and unattractive. After you wash your hair, don’t rub it with a towel, to dry. Wrap it in a towel and squeeze it to remove the excess water.  </span></p>
<p><span style="font-weight: 400;">Be especially careful how you dry it. Let it dry on its own whenever possible. When you use a blow dryer, don’t forget to apply products that will keep your hair protected from the heat. </span></p>
<p><a href="https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-scaled.jpg"><img decoding="async" class="alignnone wp-image-54472 size-large" src="https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-1024x683.jpg" alt="Beautiful hair" width="662" height="442" srcset="https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-1024x683.jpg 1024w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-300x200.jpg 300w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-768x512.jpg 768w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-1536x1024.jpg 1536w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-2048x1365.jpg 2048w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-180x120.jpg 180w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-561x374.jpg 561w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-1122x748.jpg 1122w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-364x243.jpg 364w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-728x485.jpg 728w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-608x405.jpg 608w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-758x505.jpg 758w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-1152x768.jpg 1152w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-72x48.jpg 72w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-3305470-original-144x96.jpg 144w" sizes="(max-width: 662px) 100vw, 662px" /></a></p>
<p>&nbsp;</p>
<h5 style="text-align: center;"><span style="font-size: 18pt;"><strong>Beauty Tips 4- Be Active, Be Fit</strong></span></h5>
<p><span style="font-weight: 400;">As you are getting older, your metabolism is becoming slower and you put on weight faster and more easily. Joining a gym or a fitness club is a great idea. If you are a couch potato, it can be hard at the beginning, but you become addicted to exercise &#8211; your body starts craving it.</span></p>
<p><a href="https://www.dinemagazine.com/exercise-can-benefit-your-mental-health/"><span style="font-weight: 400;">Getting enough exercise</span></a><span style="font-weight: 400;"> is sometimes hard for women who have a busy schedule, so make sure you go on foot wherever you can go for a walk with a friend instead of sitting in a cafe and use stairs instead of lifts as much as possible. Getting a bike is also a great idea, and riding it to work is beneficial not only for your health and fitness but for the environment as well.  </span></p>
<p>&nbsp;</p>
<h6 style="text-align: center;"><span style="font-size: 18pt;"><strong>Beauty Tips 5- Have a Spa Day</strong></span></h6>
<p><span style="font-weight: 400;">Visiting a spa once in a while is a perfect getaway that your body and mind need. It is a way to relax, have a detox and get energy for the following week. </span></p>
<p><span style="font-weight: 400;">Let yourself have a spa day once a month and get a massage, go to a sauna, just enjoy and clean your body and your skin. </span></p>
<p><a href="https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-scaled.jpg"><img decoding="async" class="alignnone wp-image-54473 size-large" src="https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-1024x683.jpg" alt="Spa day" width="662" height="442" srcset="https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-1024x683.jpg 1024w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-300x200.jpg 300w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-768x512.jpg 768w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-1536x1024.jpg 1536w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-2048x1365.jpg 2048w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-180x120.jpg 180w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-561x374.jpg 561w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-1122x748.jpg 1122w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-364x243.jpg 364w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-728x485.jpg 728w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-608x405.jpg 608w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-758x505.jpg 758w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-1152x768.jpg 1152w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-72x48.jpg 72w, https://www.dinemagazine.com/wp-content/uploads/2021/08/image-from-rawpixel-id-1203344-jpeg-144x96.jpg 144w" sizes="(max-width: 662px) 100vw, 662px" /></a></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong>Beauty Tips 6- Sleep Is the Most Important Beauty Routine</strong></h2>
<p><span style="font-weight: 400;">It is called beauty sleep for a reason, and one of the biggest beauty tips is making sure you get enough of it. Especially if you work a lot, it is important to go to bed on time and get 8 hours of quality sleep. Even though you have so many things left undone, nothing is that important.  </span></p>
<p><span style="font-weight: 400;">Lack of sleep will affect not only your health but your look. It is proven that people who are sleep-deprived put on weight faster. If you </span><a href="https://www.dinemagazine.com/essential-oils-that-can-help-with-insomnia/"><span style="font-weight: 400;">struggle to fall asleep</span></a><span style="font-weight: 400;">, watch your diet and lower your coffee intake. </span></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong>Conclusion</strong></h2>
<p><span style="font-weight: 400;">The most important beauty tip for your 30s is to not forget about making time for yourself, to do the things you love and enjoy. </span></p>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/6-essential-beauty-tips-for-women-over-30/">6 Essential Beauty Tips For Women Over 30</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
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		<title>Aloe Vera for Skin Inflammation: Does it Help?</title>
		<link>https://www.dinemagazine.com/healthy-foods/aloe-vera-for-skin-inflammation-does-it-help/</link>
					<comments>https://www.dinemagazine.com/healthy-foods/aloe-vera-for-skin-inflammation-does-it-help/#respond</comments>
		
		<dc:creator><![CDATA[Samuel Njoroge]]></dc:creator>
		<pubDate>Tue, 13 Jul 2021 16:22:36 +0000</pubDate>
				<category><![CDATA[HEALTH FOODS]]></category>
		<category><![CDATA[aloe vera]]></category>
		<category><![CDATA[aloe vera for skin]]></category>
		<category><![CDATA[natural remidies]]></category>
		<category><![CDATA[natural skin remedies]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[skin inflammation]]></category>
		<category><![CDATA[skincare]]></category>
		<guid isPermaLink="false">https://www.dinemagazine.com/?p=53817</guid>

					<description><![CDATA[<p>Ever had a rash, itching, or a blister on your skin? It sucks, right? Research has it that most people experience inflammation of the skin at one point in their lives. Skin inflammation occurs when the body system responds to a specific allergic reaction or infection, causing swelling and reddening of the skin. Inflammation can [&#8230;]</p>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/aloe-vera-for-skin-inflammation-does-it-help/">Aloe Vera for Skin Inflammation: Does it Help?</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Ever had a rash, itching, or a blister on your skin? It sucks, right? Research has it that most people experience inflammation of the skin at one point in their lives. Skin inflammation occurs when the body system responds to a specific allergic reaction or infection, causing swelling and reddening of the skin. </span><span style="font-weight: 400;">Inflammation can be mild or severe. If the condition is severe, one is advised to get medical attention. In the case of mild inflammation, </span><a href="https://www.dinemagazine.com/mother-natures-skincare-lemon-balm/"><span style="font-weight: 400;">home treatments</span></a><span style="font-weight: 400;"> like aloe vera are ideal.</span></p>
<p><span style="font-weight: 400;">It is known for its ability to treat wounds and skin inflammation. You can get aloe by extracting the gel from fresh aloe leaves or using over-the-counter (OTC) products containing aloe vera.</span></p>
<h2 style="text-align: center;"><strong>When to Use Aloe Vera to Treat Inflammation or Skin Irritation?</strong></h2>
<p><span style="font-weight: 400;">Aloe Vera has anti-inflammatory properties that aid in soothing skin rashes. Also, it is known to have antimicrobial abilities that may aid in preventing infections. Moreover, it has been said to have the capacity to moisturize and smoothen your skin without leaving residue as facial creams do.</span></p>
<p><span style="font-weight: 400;">Research shows that aloe extract cannot fully cure any skin disease or inflammation; instead, it lessens the inflammation&#8217;s severity. Although it cannot cure diseases, there are some instances where it can help.</span></p>
<h4><strong><span style="font-size: 14pt;">Rosacea</span></strong></h4>
<p><span style="font-weight: 400;">This skin condition is known for causing redness of the skin, especially around the face. The chronic condition has no particular cure, but a change in lifestyle and other preventing measures can reduce the symptoms.</span></p>
<h4><strong><span style="font-size: 14pt;">Burns</span></strong></h4>
<p><span style="font-weight: 400;">Ever had sunburns on your face? Aloe vera can help treat these burns. To treat burns using aloe vera, apply the gel extract to the affected area numerous times per day till you feel that the condition has improved.</span></p>
<p><span style="font-weight: 400;">When your skin feels hot, apply more gel to lessen the effect. The gel may not undo the damage caused by the burns; instead, it will supply a cooling effect and a quick relief to the burns. If the burns are severe, consult the doctor.</span></p>
<h4><strong><span style="font-size: 14pt;">Psoriasis</span></strong></h4>
<p><a href="https://www.mayoclinic.org/diseases-conditions/psoriasis/symptoms-causes/syc-20355840"><span style="font-weight: 400;">Psoriasis</span></a><span style="font-weight: 400;"> is caused by excess accumulation of skin cells. Aloe vera may not stop the accumulation of excess skin cells, but it can help reduce irritation and inflammation in the affected areas.</span></p>
<p><span style="font-weight: 400;">To manage this condition, use fresh gel extract from the Aloe plant or choose OTC creams that contain aloe vera. Apply to the affected part several times daily. Note that it may take up to a month of continuous application to see a change.</span></p>
<h4><strong><span style="font-size: 14pt;">Eczema</span></strong></h4>
<p><span style="font-weight: 400;">Eczema is a common skin condition resulting from the system&#8217;s reaction to certain substances, allergens, or heat. Aloe Vera can be used as a home remedy to give temporary relief to the affected skin area. It also can moisturize the skin rashes hence providing itching relief.</span></p>
<h2 style="text-align: center;"><strong>Can Aloe Vera Worsen Skin Condition?</strong></h2>
<p><span style="font-weight: 400;">Aloe Vera can provide relief to mild skin inflammation and irritation. However, it may not be useful in the case of a severe skin condition. In rare cases, the Aloe gel can worsen the skin condition if the person using it is allergic to the plant.</span></p>
<p><span style="font-weight: 400;">It can also cause rashes in some cases. While Aloe is deemed natural and safe for most individuals, it can cause skin rashes if they are allergic to the substance.</span></p>
<h3 style="text-align: center;"><span style="font-size: 18pt;"><strong>Allergic to Aloe Gel?</strong></span></h3>
<p><span style="font-weight: 400;">There is only one way to prove if you are allergic to aloe vera &#8211; by conducting a patch test. A patch test involves applying the gel on a hidden area of your skin then waiting for at least 24 hours to see if any irritation or rash will develop. If there is no sign of irritation, then you can go ahead and use aloe vera.</span></p>
<h4 style="text-align: center;"><span style="font-size: 18pt;"><strong>When to See a Doctor?</strong></span></h4>
<p><span style="font-weight: 400;">Aloe vera can provide temporary relief to varied skin conditions. However, if the condition persists, worsens, or spreads all over the body, you need to visit a doctor. The doctor may recommend you to a dermatologist who will analyze the underlying causes of the condition and provide appropriate treatment.</span></p>
<p><span style="font-weight: 400;">Also, see the doctor if you notice any adverse reaction after using aloe gel.</span></p>
<h2 style="text-align: center;"><strong>Final Thoughts</strong></h2>
<p><span style="font-weight: 400;">Since aloe vera has anti-inflammatory and antimicrobial properties, it’s an excellent </span><a href="https://www.dinemagazine.com/puffy-skin-remedies-to-know-in-2020/"><span style="font-weight: 400;">home remedy for any skin condition</span></a><span style="font-weight: 400;">. The next time you get a rash or reddening on your skin, try the goodness of aloe gel. Different people have different skin types.  So, before using Aloe on your skin, conduct a patch test to know if you are allergic.</span><span style="font-weight: 400;"></p>
<p>Related: <a href="https://www.dinemagazine.com/?s=aloe+vera">Looking for more Aloe Vera articles? </a></span></p>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/aloe-vera-for-skin-inflammation-does-it-help/">Aloe Vera for Skin Inflammation: Does it Help?</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
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		<title>5 Surprising Ways to Use Rose Water for Your Skin</title>
		<link>https://www.dinemagazine.com/healthy-foods/5-surprising-ways-to-use-rose-water-for-your-skin/</link>
					<comments>https://www.dinemagazine.com/healthy-foods/5-surprising-ways-to-use-rose-water-for-your-skin/#respond</comments>
		
		<dc:creator><![CDATA[Samuel Njoroge]]></dc:creator>
		<pubDate>Fri, 20 Nov 2020 12:01:37 +0000</pubDate>
				<category><![CDATA[HEALTH FOODS]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Rose Water]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[skincare]]></category>
		<guid isPermaLink="false">https://www.dinemagazine.com/?p=53737</guid>

					<description><![CDATA[<p>Natural and less-processed skincare products have taken the beauty market by storm. One of the products that have gained increased popularity in the recent past is rose water. In this post, we shall look at the 5 surprising ways you can use rose water for your skin. Read along to learn more. What is Rose [&#8230;]</p>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/5-surprising-ways-to-use-rose-water-for-your-skin/">5 Surprising Ways to Use Rose Water for Your Skin</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.dinemagazine.com/natural-skincare-green-tea-facial-body-scrub/"><span style="font-weight: 400;">Natural and less-processed skincare products</span></a><span style="font-weight: 400;"> have taken the beauty market by storm. One of the products that have gained increased popularity in the recent past is rose water. In this post, we shall look at the 5 surprising ways you can use rose water for your skin. Read along to learn more.</span></p>
<h2 style="text-align: center;"><span style="font-weight: 400;">What is Rose Water?</span></h2>
<p><span style="font-weight: 400;">Rose water consists of rose petals and water. Its sweet smell makes it ideal to be used as a perfume, although it has medical values. It has, for many years, been used in the Middle East and North America for beauty purposes.</span></p>
<h3 style="text-align: center;"><span style="font-weight: 400; font-size: 18pt;">Benefits </span></h3>
<p><span style="font-weight: 400;">The skin is among the most critical parts of our bodies. Being the largest organ in our bodies, it protects us against chemicals, UV radiation, and other pollutants. Rose water comes with many benefits to your skin, including:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Helps your skin remain hydrated and nourished</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">It helps maintains your skin’s PH levels</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Calms skin various problems, such as dermatitis, eczema, acne, among others</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Controls sebum production</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Boosts skin’s barrier function</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Contains anti-aging properties</span></li>
</ul>
<h4 style="text-align: center;"><span style="font-weight: 400; font-size: 18pt;">How to Use for a Glowing Skin</span></h4>
<p><span style="font-weight: 400;">Having seen the health benefits of rose water, you may be thinking of giving it a try. If that’s the case, you’re probably asking yourself how to use it for your skin. Don’t worry; we got you covered. Below you’ll see the various ways you can rose water for glowing skin:</span></p>
<h5 style="text-align: center;"><span style="font-weight: 400; font-size: 18pt;">Toner</span></h5>
<p><span style="font-weight: 400;">Toning is an essential part of a good skincare routine. While most people ignore toning, it’s an integral part of the </span><a href="https://www.dinemagazine.com/complete-winter-skincare-routine-for-oily-skin/"><span style="font-weight: 400;">skincare regimen</span></a><span style="font-weight: 400;"> as it helps remove dirt, oils, and debris that the cleaner might have missed.</span></p>
<p><span style="font-weight: 400;">Rose water will help cleanse your skin while maintaining your skin’s PH levels. What’s more, it contains astringent properties that help remove oils from the skin pores. Using regularly will help make your skin free of extra oil. It will also help prevent skin issues such as acne, blackheads, whiteheads, etc.</span></p>
<p><span style="font-weight: 400;">Unlike chemical-based toners, using rose water as a </span><a href="https://www.dinemagazine.com/natural-skincare-green-tea-face-toner/"><span style="font-weight: 400;">toner</span></a><span style="font-weight: 400;"> will not cause dryness on your skin. Due to its soothing properties, it will leave your skin feeling fresh.</span></p>
<h6 style="text-align: center;"><span style="font-weight: 400; font-size: 18pt;">After-Shave</span></h6>
<p><span style="font-weight: 400;">Thanks to rose water, you can also say goodbye to the skin burns and rashes after shaving your legs or any other part of the body. Due to its calming effect, this beauty can help soothe your skin and reduce inflammation. For better results, consider spritzing it on the shaved area.</span></p>
<h4 style="text-align: center;"><span style="font-weight: 400; font-size: 18pt;">Makeup Remover</span></h4>
<p><span style="font-weight: 400;">Most people, especially those with sensitive skin, have a problem finding a makeup remover right for their skin. Thanks to rose water, you don’t have to use irritating makeup removers anymore.</span></p>
<p><span style="font-weight: 400;">It can help dissolve makeup and oils on your skin, just like a regular makeup remover (if not better).</span></p>
<h5 style="text-align: center;"><span style="font-weight: 400; font-size: 18pt;">Moisturizer</span></h5>
<p><span style="font-weight: 400;">Dehydration is another common skin issue that can cause many problems, including rashes, redness, tingling sensation, and premature aging. While </span><a href="https://www.dinemagazine.com/seven-secrets-to-healthy-skin/"><span style="font-weight: 400;">drinking water is an excellent way to keep your skin hydrated</span></a><span style="font-weight: 400;">, it’s sometimes not just enough. Luckily, rose water can help moisturize your skin, giving it a healthy glow. </span></p>
<h6 style="text-align: center;"><span style="font-weight: 400; font-size: 18pt;">Facial Mist</span></h6>
<p><span style="font-weight: 400;">Face mists come with a myriad of uses. Among other things, they can help restore your skin’s PH levels, hydrate the skin, and cleanse tone.</span></p>
<p><span style="font-weight: 400;">Rose water will come in handy if you are out and about a lot. It can help you remove the dirt and sweat</span><span style="font-weight: 400;"> accumulated on your face when you’re outside.</span><span style="font-weight: 400;"> What’s more, it will help hydrate your skin and give a refreshing feel due to its heavenly smell.</span></p>
<h6 style="text-align: center;"><span style="font-weight: 400; font-size: 18pt;">Side Effects</span></h6>
<p><span style="font-weight: 400;">Unless you’re allergic to roses, rose water is safe to use. Even so, it would help if you did due diligence before buying rose water to ensure that it doesn’t have any added substances. However, as with any other new product, it’s advisable to do a </span><a href="https://www.wikihow.com/Patch-Test-Skin"><span style="font-weight: 400;">patch test</span></a><span style="font-weight: 400;"> to determine whether the product is suitable for your skin to have it become part of your skincare routine. </span></p>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/5-surprising-ways-to-use-rose-water-for-your-skin/">5 Surprising Ways to Use Rose Water for Your Skin</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
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		<title>Puffy Skin Remedies To Know In 2020 </title>
		<link>https://www.dinemagazine.com/healthy-foods/puffy-skin-remedies-to-know-in-2020/</link>
					<comments>https://www.dinemagazine.com/healthy-foods/puffy-skin-remedies-to-know-in-2020/#respond</comments>
		
		<dc:creator><![CDATA[Naima Karp]]></dc:creator>
		<pubDate>Thu, 01 Oct 2020 13:30:33 +0000</pubDate>
				<category><![CDATA[HEALTH FOODS]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.dinemagazine.com/?p=53337</guid>

					<description><![CDATA[<p>We’re all a little groggy when we first wake up. But a more unpleasant morning side effect is facial puffiness. No one wants to feel bloated when the day starts, but tons of people suffer from mild swelling around the eyes and face upon waking. Don’t stress &#8211; usually, it’s just the visible effect of [&#8230;]</p>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/puffy-skin-remedies-to-know-in-2020/">Puffy Skin Remedies To Know In 2020 </a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">We’re all a little groggy when we first wake up. But a more unpleasant morning side effect is <a href="https://www.dinemagazine.com/5-big-habits-that-hurt-your-skin/">facial puffiness</a>. No one wants to feel bloated when the day starts, but tons of people suffer from mild swelling around the eyes and face upon waking. Don’t stress &#8211; usually, it’s just the visible effect of built-up fluid in our facial tissues. This naturally arises since we’re laying down for an extended period. That being said, your puffiness might also be due to hormones or other health issues. Below, we’re going to explore the reasons why your face might be puffy, and what you can do about it. Here are top puffy skin remedies to know about in 2020.</p>
<h2 class="p1" style="text-align: center;"><b>Potential Puffiness Culprits and What You Can Do </b></h2>
<p><span style="font-size: 14pt;"><b>Stomach sleeping</b></span></p>
<p class="p1">Do you usually sleep with your face on your pillow? If you’re a stomach sleeper, gravity is getting the best of you and causing lymphatic fluid to pool. Try to sleep on your back instead to prevent puffy skin.</p>
<p class="p1"><span style="font-size: 14pt;"><b>A skincare routine that’s not applied right</b></span></p>
<p class="p1">If your products contain potent ingredients like <a href="https://www.webmd.com/vitamins/ai/ingredientmono-977/alpha-hydroxy-acids-ahas">alpha-hydroxy acids</a> or retinol that exfoliate the skin, be careful you’re not applying these products too close to the lips or eyes. It can cause swelling, and these products should be increased gradually over time rather than used daily.</p>
<figure id="attachment_53339" aria-describedby="caption-attachment-53339" style="width: 1000px" class="wp-caption alignnone"><a href="https://www.dinemagazine.com/wp-content/uploads/2020/09/cindy-malette.jpg"><img loading="lazy" decoding="async" class="size-full wp-image-53339" src="https://www.dinemagazine.com/wp-content/uploads/2020/09/cindy-malette.jpg" alt="" width="1000" height="667" srcset="https://www.dinemagazine.com/wp-content/uploads/2020/09/cindy-malette.jpg 1000w, https://www.dinemagazine.com/wp-content/uploads/2020/09/cindy-malette-300x200.jpg 300w, https://www.dinemagazine.com/wp-content/uploads/2020/09/cindy-malette-768x512.jpg 768w, https://www.dinemagazine.com/wp-content/uploads/2020/09/cindy-malette-180x120.jpg 180w, https://www.dinemagazine.com/wp-content/uploads/2020/09/cindy-malette-561x374.jpg 561w, https://www.dinemagazine.com/wp-content/uploads/2020/09/cindy-malette-364x243.jpg 364w, https://www.dinemagazine.com/wp-content/uploads/2020/09/cindy-malette-728x486.jpg 728w, https://www.dinemagazine.com/wp-content/uploads/2020/09/cindy-malette-608x406.jpg 608w, https://www.dinemagazine.com/wp-content/uploads/2020/09/cindy-malette-758x506.jpg 758w, https://www.dinemagazine.com/wp-content/uploads/2020/09/cindy-malette-72x48.jpg 72w, https://www.dinemagazine.com/wp-content/uploads/2020/09/cindy-malette-144x96.jpg 144w" sizes="(max-width: 1000px) 100vw, 1000px" /></a><figcaption id="caption-attachment-53339" class="wp-caption-text"><em>Image courtesy of Cindy Malette, burst.shopify.com</em></figcaption></figure>
<p class="p1"><strong><span style="font-size: 14pt;">Allergies</span></strong></p>
<p class="p1">Animal dander, dust, and environmental factors can all cause allergies. If you suffer from seasonal allergies, you’re more likely to have facial inflammation, especially when you wake up. A tip? Take an antihistamine before bed to avoid that puffy kin.</p>
<p class="p1"><span style="font-size: 14pt;"><b>You have sinusitis </b></span></p>
<p class="p1">More commonly known as a sinus infection, this uncomfortable affliction can cause swelling in the upper facial area along with pain. Invest in OTC relief, saline nasal rinses, a humidifier, and corticosteroids.</p>
<p class="p1"><span style="font-size: 14pt;"><b>Dehydration</b></span></p>
<p class="p1">Eating too many salty snacks and not drinking enough water? Puffy skin will come your way. Salty foods retain water under the skin, which creates that bloated look in the morning. Alcohol will also cause dehydration, so switch to kombucha!</p>
<h3 class="p1" style="text-align: center;"><span style="font-size: 18pt;"><b>Facial Bloating Solutions</b></span></h3>
<p><span style="font-size: 14pt;"><b>Hydrate, Hydrate, Hydrate!</b></span></p>
<p class="p1">Water is life. This is the easiest tip to implement and will add overall radiance to your appearance. If normal water bores you, consider carrying around a bottle with lemon, herb, or fruit-infused waters. Basil watermelon water sounds pretty good to us…</p>
<p class="p1"><span style="font-size: 14pt;"><b>Use <a href="https://www.dinemagazine.com/jade-rollers-are-they-worth-the-hype/">facial tools</a></b></span></p>
<p class="p1">Scraping stones and face rollers have been used by millions of people worldwide to combat the dreaded puffy face syndrome. Aestheticians like to use stones to deflate swollen lymph nodes and transport fluid back into the bloodstream. Massage your skin with these rollers or stones.</p>
<p><a href="https://www.dinemagazine.com/wp-content/uploads/2020/09/sarah-pflug-burst.shopify.com-.jpg"><img loading="lazy" decoding="async" class="size-full wp-image-53338" src="https://www.dinemagazine.com/wp-content/uploads/2020/09/sarah-pflug-burst.shopify.com-.jpg" alt="" width="1000" height="667" srcset="https://www.dinemagazine.com/wp-content/uploads/2020/09/sarah-pflug-burst.shopify.com-.jpg 1000w, https://www.dinemagazine.com/wp-content/uploads/2020/09/sarah-pflug-burst.shopify.com--300x200.jpg 300w, https://www.dinemagazine.com/wp-content/uploads/2020/09/sarah-pflug-burst.shopify.com--768x512.jpg 768w, https://www.dinemagazine.com/wp-content/uploads/2020/09/sarah-pflug-burst.shopify.com--180x120.jpg 180w, https://www.dinemagazine.com/wp-content/uploads/2020/09/sarah-pflug-burst.shopify.com--561x374.jpg 561w, https://www.dinemagazine.com/wp-content/uploads/2020/09/sarah-pflug-burst.shopify.com--364x243.jpg 364w, https://www.dinemagazine.com/wp-content/uploads/2020/09/sarah-pflug-burst.shopify.com--728x486.jpg 728w, https://www.dinemagazine.com/wp-content/uploads/2020/09/sarah-pflug-burst.shopify.com--608x406.jpg 608w, https://www.dinemagazine.com/wp-content/uploads/2020/09/sarah-pflug-burst.shopify.com--758x506.jpg 758w, https://www.dinemagazine.com/wp-content/uploads/2020/09/sarah-pflug-burst.shopify.com--72x48.jpg 72w, https://www.dinemagazine.com/wp-content/uploads/2020/09/sarah-pflug-burst.shopify.com--144x96.jpg 144w" sizes="(max-width: 1000px) 100vw, 1000px" /></a></p>
<p class="p1"><span style="font-size: 14pt;"><b>Wash your face with cold water</b></span></p>
<p class="p1">This has a similar effect to a cold compress. Using facial tools that have been stored in the fridge can also be a helpful way to decrease puffy skin. Honestly, you can keep most of your skincare in your fridge.</p>
<p class="p1"><span style="font-size: 14pt;"><b>Use ice cubes</b></span></p>
<p class="p1">If cold water isn’t cutting it, mimic some cryotherapy at home with just a few ice cubs! Wrap them in gauze and run them over your skin, focusing on the forehead and eye areas. You can even freeze dandelion tea in your cubes, which is a master de-puffer.</p>
<p class="p1"><b><span style="font-size: 14pt;">Chilled black tea bags </span></b></p>
<p class="p1">Do you have puffy under-eyes in the morning? Consider storing a reserve of damp tea bags in your fridge. The caffeine from the black tea will help as well, while the teabags have a cold compress effect.</p>
<figure id="attachment_53340" aria-describedby="caption-attachment-53340" style="width: 1000px" class="wp-caption alignnone"><a href="https://www.dinemagazine.com/wp-content/uploads/2020/09/closed-eyes-with-under-eye-patches.jpg"><img loading="lazy" decoding="async" class="size-full wp-image-53340" src="https://www.dinemagazine.com/wp-content/uploads/2020/09/closed-eyes-with-under-eye-patches.jpg" alt="" width="1000" height="667" srcset="https://www.dinemagazine.com/wp-content/uploads/2020/09/closed-eyes-with-under-eye-patches.jpg 1000w, https://www.dinemagazine.com/wp-content/uploads/2020/09/closed-eyes-with-under-eye-patches-300x200.jpg 300w, https://www.dinemagazine.com/wp-content/uploads/2020/09/closed-eyes-with-under-eye-patches-768x512.jpg 768w, https://www.dinemagazine.com/wp-content/uploads/2020/09/closed-eyes-with-under-eye-patches-180x120.jpg 180w, https://www.dinemagazine.com/wp-content/uploads/2020/09/closed-eyes-with-under-eye-patches-561x374.jpg 561w, https://www.dinemagazine.com/wp-content/uploads/2020/09/closed-eyes-with-under-eye-patches-364x243.jpg 364w, https://www.dinemagazine.com/wp-content/uploads/2020/09/closed-eyes-with-under-eye-patches-728x486.jpg 728w, https://www.dinemagazine.com/wp-content/uploads/2020/09/closed-eyes-with-under-eye-patches-608x406.jpg 608w, https://www.dinemagazine.com/wp-content/uploads/2020/09/closed-eyes-with-under-eye-patches-758x506.jpg 758w, https://www.dinemagazine.com/wp-content/uploads/2020/09/closed-eyes-with-under-eye-patches-72x48.jpg 72w, https://www.dinemagazine.com/wp-content/uploads/2020/09/closed-eyes-with-under-eye-patches-144x96.jpg 144w" sizes="(max-width: 1000px) 100vw, 1000px" /></a><figcaption id="caption-attachment-53340" class="wp-caption-text"><em>Image courtesy of Sarah Pflug, burst.shopify.com</em></figcaption></figure>
<p><strong>Read more: </strong></p>
<ul>
<li><a href="https://www.dinemagazine.com/mother-natures-skincare-lemon-balm/">Mother Nature&#8217;s Skincare: Lemon Balm</a></li>
<li><a href="https://www.dinemagazine.com/easy-nourishing-milk-bath-for-self-care/">Easy Nourishing Milk Bath for Self-Care </a></li>
<li><a href="https://www.dinemagazine.com/five-health-benefits-of-apple-cider-vinegar-and-how-to-use-it/">Five Health Benefits of Apple Cider Vinegar and How to Use it</a></li>
</ul>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/puffy-skin-remedies-to-know-in-2020/">Puffy Skin Remedies To Know In 2020 </a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
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		<title>The Different Uses of Salicylic Acid</title>
		<link>https://www.dinemagazine.com/healthy-foods/the-different-uses-of-salicylic-acid/</link>
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		<dc:creator><![CDATA[Mallory Knee]]></dc:creator>
		<pubDate>Fri, 07 Aug 2020 15:00:22 +0000</pubDate>
				<category><![CDATA[HEALTH FOODS]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[skincare]]></category>
		<guid isPermaLink="false">https://www.dinemagazine.com/?p=53034</guid>

					<description><![CDATA[<p>When it comes to looking and feeling your best each day, proper skincare is essential. A healthy and vibrant complexion can significantly improve your self-image and help you take on life in a positive way. However, certain skin conditions can make it incredibly difficult to treat your blemishes and promote positive skin health at the [&#8230;]</p>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/the-different-uses-of-salicylic-acid/">The Different Uses of Salicylic Acid</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>When it comes to looking and feeling your best each day, proper skincare is essential. A healthy and vibrant complexion can significantly improve your self-image and help you take on life in a positive way. However, certain skin conditions can make it incredibly difficult to treat your blemishes and promote positive skin health at the same time. For sufferers of particularly bad breakouts, finding products that help often feels impossible. Fortunately, not everyone is out of luck.</p>
<p>Salicylic acid is a natural compound that works by dissolving and shedding the outer layer of skin where it’s directly applied. This not only assists the skin in ridding itself of damaged cells but also promotes the resurfacing of the much healthier cells underneath. This process can mitigate the appearance and discomfort of many types of blemishes and leave the skin in a much better state. These are some of the different uses of salicylic acid and why you should always have a few of these skincare formulas on hand.</p>
<h2 style="text-align: center;">Acne Prevention and Treatment</h2>
<p>People commonly use salicylic acid for the overall treatment and prevention of acne. Since clogging and inflammation of the pores directly cause acne, the dissolving process this substance promotes can remove the debris triggering facial inflammation, reducing the frequency and severity of your breakouts. There are other <a href="https://www.flawlessbeautyandskin.com/The-Benefits-of-Using-Salicylic-Acid-to-Treat-Acne_b_99.html">benefits of treating your acne with salicylic acid</a> as well, such as improved circulation in your cells and the breakdown of your skin’s excess natural oils.</p>
<h2 style="text-align: center;">Dandruff Reduction</h2>
<p>Dandruff is a mild and frequently occurring condition that causes the skin on a person’s scalp to flake and fall away from its surface. Generally, excessive dryness along the scalp area as a result of too much or not enough hair-washing causes this ailment. Dandruff typically isn’t painful, but it can periodically itch and make you self-conscious around others. Salicylic hair care products come highly recommended to remove these dead skin cells.</p>
<h2 style="text-align: center;">Wart and Callus Removal</h2>
<p>Another use of salicylic acid is the reduction and removal of warts or calluses along the body. These blemishes develop when the skin begins rapidly, producing new cells as the result of a virus or strenuous activity. These cells build upon one another and create rough patches or bumps along the skin’s surface—which can be unsightly as well as uncomfortable. This is where the dissolving effects of salicylic acid come in handy. With the regular use of these specialized products, the acid slowly breaks down the layers of excess cells until the blemish is gone.</p>
<h2 style="text-align: center;">Psoriasis Elimination</h2>
<p>Salicylic acid products can also help with some longer-term skin issues—specifically psoriasis. This condition causes a person’s skin cells to grow faster than usual and build up along the surface of the skin. The resulting blemishes are red, raised patches that often resemble a rash. The direct cause of psoriasis isn’t known, and if a person has it, they’ll likely have to deal with it throughout their life. Fortunately, you can reduce the appearance of your breakouts by using salicylic acid to dissolve the extra layers of cells.</p>
<h3>Read more:</h3>
<ul>
<li><a href="https://www.dinemagazine.com/mother-natures-skincare-lemon-balm/">Mother Nature&#8217;s Skincare: Lemon Balm </a></li>
<li><a href="https://www.dinemagazine.com/natural-skincare-green-tea-face-toner/">Natural Skincare: Green Tea Face Toner</a></li>
<li><a href="https://www.dinemagazine.com/easy-diy-face-masks/">Easy DIY Face Masks</a></li>
</ul>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/the-different-uses-of-salicylic-acid/">The Different Uses of Salicylic Acid</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
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		<title>Home Remedies that Can Keep Your Under Eye Wrinkles Free</title>
		<link>https://www.dinemagazine.com/healthy-foods/home-remedies-that-can-keep-your-under-eye-wrinkles-free/</link>
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		<dc:creator><![CDATA[Henna Clark]]></dc:creator>
		<pubDate>Thu, 06 Feb 2020 12:53:45 +0000</pubDate>
				<category><![CDATA[HEALTH FOODS]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[wellness]]></category>
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					<description><![CDATA[<p>Under-eye wrinkles give you problematic to numerous of us, and looking out for the best treatment might be more complicated than you think. You can select from artificial anti-wrinkle creams, dermal fillers, natural remedies, home-based face masks, and carbon-based creams. When it comes to the health of our skin, no negotiation must be taken as [&#8230;]</p>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/home-remedies-that-can-keep-your-under-eye-wrinkles-free/">Home Remedies that Can Keep Your Under Eye Wrinkles Free</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Under-eye wrinkles give you problematic to numerous of us, and looking out for the best treatment might be more complicated than you think. You can select from artificial anti-wrinkle creams, dermal fillers, natural remedies, <a href="https://www.dinemagazine.com/easy-diy-face-masks/"><span style="color: #ff00ff;">home-based face masks</span></a>, and carbon-based creams. When it comes to the health of our skin, no negotiation must be taken as the ailment of our skin affects our whole organism.</span></p>
<p><span style="font-size: 14pt;">Genetics also play a large part in the growth of your under-eye wrinkles. To help correct these lines, numerous women turn to aching and luxurious cures such as injections and fillers. Fortunately, you will not have to go through this process! There are many non-surgical selections to keep those irritating signs of being elderly at woof and considering one&#8217;s best.</span></p>
<p>&nbsp;</p>
<h1 style="text-align: center;"><strong><span style="font-family: verdana, geneva, sans-serif; font-size: 18pt;">What Are The Reasons for Under-Eye Wrinkles?</span></strong></h1>
<p><span style="font-size: 14pt;">The main symbols of Under-Eye Wrinkles are due to the arrival of wrinkles, fine lines face. Precisely at the corner of eyes and brow along with spots and hyperpigmentation.</span></p>
<h3><strong><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">Few of the necessary details for skin wrinkles are as follows:</span></strong></h3>
<ol>
<li><span style="font-size: 14pt;">Natural Aging Process (lack of Collagen)</span></li>
<li><span style="font-size: 14pt;">Damage skin due to sun</span></li>
<li><span style="font-size: 14pt;">Facial Muscle Drive</span></li>
<li><span style="font-size: 14pt;">Harmful Eating Habits</span></li>
<li><span style="font-size: 14pt;">Non Appearance of Sleep</span></li>
<li><span style="font-size: 14pt;">Extreme Alcohol Consumption</span></li>
<li><span style="font-size: 14pt;">Smoking</span></li>
<li><span style="font-size: 14pt;">Pressure and anxiety</span></li>
</ol>
<p><span style="font-size: 14pt;">Before you go for medical treatment, you may wish to try<span style="color: #ff00ff;"><a style="color: #ff00ff;" href="https://howtocure.com/home-remedies-eye-wrinkles/"> home remedies for your wrinkles</a></span>, few of which are methodically confirmed to increase the arrival of lines. Below we have collected some of the best home remedies for under-eye wrinkles:</span></p>
<figure id="attachment_50303" aria-describedby="caption-attachment-50303" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-50303 " src="https://www.dinemagazine.com/wp-content/uploads/2020/02/Home-Remedies-under-eye-wrinkles-2-e1592837300514.jpg" alt="" width="689" height="658" srcset="https://www.dinemagazine.com/wp-content/uploads/2020/02/Home-Remedies-under-eye-wrinkles-2-e1592837300514.jpg 662w, https://www.dinemagazine.com/wp-content/uploads/2020/02/Home-Remedies-under-eye-wrinkles-2-e1592837300514-300x286.jpg 300w, https://www.dinemagazine.com/wp-content/uploads/2020/02/Home-Remedies-under-eye-wrinkles-2-e1592837300514-440x420.jpg 440w" sizes="(max-width: 689px) 100vw, 689px" /><figcaption id="caption-attachment-50303" class="wp-caption-text">Take little oil and massage into your skin every night before you sleep &#8211; via Shutterstock.</figcaption></figure>
<p style="text-align: center;"><strong><span style="font-size: 18pt;">Natural Remedies for Wrinkles</span></strong></p>
<p>&nbsp;</p>
<h3><strong><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">Oils:</span></strong></h3>
<p><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">Coconut oil is useful in antioxidants and could stop the creation of free radicals, which is one of the leading causes of initial aging. It&#8217;s a usual <span style="color: #ff00ff;"><a style="color: #ff00ff;" href="https://www.dinemagazine.com/natural-skincare-green-tea-facial-body-scrub/">skin-softening conditioner</a> </span>and covers soothing that aids to lessen wrinkles that have already created. Take little oil and massage into your skin every night before you sleep; this will alleviate the arrival of fine lines and wrinkles while making you a good sleep.</span></p>
<h3><strong><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">Banana Mask:</span></strong></h3>
<p><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">This strongly tasty fruit is just not right for eating. However, you could even use it as a good face pack. Mash one banana up with a teaspoon with <span style="color: #ff00ff;"><a style="color: #ff00ff;" href="https://www.dinemagazine.com/mother-natures-skincare-lemon-balm/">lemon juice</a> </span>and a teaspoon of curd, then leave it on your face for 10 minutes. All the vitamin A win it would allow you to fade shady spots and marks, as well as vitamin B in it, would stop aging, and potassium will hydrate and condition skin cells. It even has Vitamin E is called the protector as it has strength in combating free radical injury and boosting the skin&#8217;s confrontation to UV damage.</span></p>
<h3><strong><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">Health- Benefiting Nutrients:</span></strong></h3>
<p><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">Foods that are useful in giving loads of benefits and nutrients are often called superfoods. Many superfoods seem to avoid wrinkles and improve complete health. Men who have good eating habits have fewer lines. On the other hand, women who are into eating fruit had rarer lines compared to the ones who ate a lot of meat and junk foods.</span></p>
<p><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">Below superfoods, like below listed might help in lessening the appearance of wrinkles:</span></p>
<ul>
<li><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">      Bananas</span></li>
<li><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">      Nuts</span></li>
<li><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">      Lemon juice</span></li>
<li><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">      Cinnamon</span></li>
<li><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">      Egg</span></li>
<li><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">      Garlic</span></li>
<li><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">      Miso</span></li>
<li><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">      Broccoli</span></li>
<li><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">      Beans</span></li>
<li><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">      Sardines</span></li>
<li><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">      Potatoes</span></li>
<li><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">      Green leafy vegetables</span></li>
<li><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">      Walnuts</span></li>
</ul>
<h3><strong><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">Probiotics and Yogurt:</span></strong></h3>
<p><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">When you<a href="https://www.health.harvard.edu/staying-healthy/should-you-take-probiotics"><span style="color: #ff00ff;"> regularly intake probiotics</span></a>, which are seen in the yogurt, it will surely lessen the arrival of wrinkles and increase the skin&#8217;s general health. While applying probiotics to the skin benefits makes the skin look healthier and more durable against stressors such as sunlight.</span></p>
<ol>
<li><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">Take a tablespoonful of curd and mix it with honey or turmeric.</span></li>
<li><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">You can then apply the mixture on your face for 15 minutes. Rinse it off with warm water. This natural remedy tip for wrinkles will undoubtedly help to circumvent any marks on the skin, and it will even look your skin from sunrays and wrinkles.</span></li>
</ol>
<h3><strong><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">Almonds with Milk Pack:</span></strong></h3>
<p><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">The advantages of almonds are plentiful; they have zinc, calcium, folic acid, and it is measured as an unlimited anti-aging standard medicine as an Anti-aging face pack that is filled with vitamin E and antioxidants. The vitamin E battles the damaging free radicals and decreases the special effects of oxidative stress on cells. The nutrition seen in almonds improves the skin resistance and makes it agile and young to offer your skin a fresher arrival.</span></p>
<h3></h3>
<h3 style="text-align: center;"><span style="font-size: 18pt;"><strong><span style="font-family: verdana, geneva, sans-serif;">Conclusion:</span></strong></span></h3>
<p><span style="font-family: verdana, geneva, sans-serif; font-size: 14pt;">Under-eye wrinkles take place because of smoking, having too much alcohol, and when there is no proper sleep. Remember that in case you uninterruptedly lack sleep and smoke, then either cure you aim to experience, you will not reach anticipated results as you are continually discouraging your efforts by going through an unnatural lifestyle.</span></p>
<p><strong>Read more: </strong></p>
<ul>
<li><span style="font-size: 14pt; color: #ff00ff;">Easy Nourishing Milk Bath for Self-Care </span></li>
<li><span style="font-size: 14pt; color: #ff00ff;">Fifty Shades of Green </span></li>
<li><a href="https://www.dinemagazine.com/5-big-habits-that-hurt-your-skin/"><span style="font-size: 14pt; color: #ff00ff;">5 Big Habits That Hurt Your Skin </span></a></li>
</ul>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/home-remedies-that-can-keep-your-under-eye-wrinkles-free/">Home Remedies that Can Keep Your Under Eye Wrinkles Free</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
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		<title>Mother Nature’s Skincare: Lemon Balm</title>
		<link>https://www.dinemagazine.com/healthy-foods/mother-natures-skincare-lemon-balm/</link>
					<comments>https://www.dinemagazine.com/healthy-foods/mother-natures-skincare-lemon-balm/#respond</comments>
		
		<dc:creator><![CDATA[Holly Clark]]></dc:creator>
		<pubDate>Mon, 16 Dec 2019 12:30:38 +0000</pubDate>
				<category><![CDATA[HEALTH FOODS]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[lemon balm]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[skincare]]></category>
		<guid isPermaLink="false">https://www.dinemagazine.com/?p=49999</guid>

					<description><![CDATA[<p>What is Lemon Balm? The &#8220;elixir of life,&#8221; according to the Swiss physician Paracelsus (1493-1541), lemon balm or Melissa Officinalis, has been a popular herb in gardens for centuries. It belongs to the mint family and can be eaten or drank to aid fevers, digestive issues, colds, headaches, anxiety, and more. During the 13th century, [&#8230;]</p>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/mother-natures-skincare-lemon-balm/">Mother Nature’s Skincare: Lemon Balm</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: center;">What is Lemon Balm?</h2>
<p>The &#8220;elixir of life,&#8221; according to the Swiss physician Paracelsus (1493-1541), lemon balm or <a href="https://www.rhs.org.uk/plants/11040/Melissa-officinalis/Details">Melissa Officinalis, </a>has been a popular herb in gardens for centuries. It belongs to the mint family and can be eaten or drank to aid fevers, digestive issues, colds, headaches, anxiety, and <a href="https://www.webmd.com/vitamins/ai/ingredientmono-437/lemon-balm">more</a>. During the 13th century, it was the sworn breakfast tea of Llewelyn, Prince of Glamorgan, who credited the drink with reaching the grand old age of 108. More recently, preliminary studies have indicated it could help with the onset of Alzheimer&#8217;s. This marvelous herb, lemon balm, has many uses, but can easily be applied to your skin to help fight a myriad of complaints.</p>
<h2 style="text-align: center;">Herbal Medicine and Lemon Balm</h2>
<p>Lemon balm can be found as an<a href="http://www.fao.org/3/X5043E/x5043E0i.htm"> essential oil</a>, although it is expensive because distilling the herb is difficult and requires a significant amount of the plant. More often, lemon balm is found diluted in various cosmetic products. And of course, the <a href="https://www.webmd.com/vitamins/ai/ingredientmono-437/lemon-balm">herb can be infused</a> with honey and hot water, which helps release the antioxidants. As with all herbs, this should be taken in moderation alongside a healthy diet, which includes <a href="https://www.dinemagazine.com/how-to-actually-drink-enough-water-each-day/">staying hydrated</a> and exercises.</p>
<h2 style="text-align: center;">A Balm for Many Occasions</h2>
<p>The antiviral properties within the herb make it perfect for cosmetic application, especially if your skin is prone to cold sores or acne or scarring. Of course, historically, this was a typical application for lemon balm, but only recently have scientists studied the effects of this marvelous herb on skin conditions.</p>
<figure id="attachment_50004" aria-describedby="caption-attachment-50004" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-50004 size-full" src="https://www.dinemagazine.com/wp-content/uploads/2019/12/azamat-zhanisov-_oVbXHdqg_g-unsplash-scaled.jpg" alt="Mother Nature’s Skincare: Lemon Balm" width="2048" height="1365" srcset="https://www.dinemagazine.com/wp-content/uploads/2019/12/azamat-zhanisov-_oVbXHdqg_g-unsplash-scaled.jpg 2048w, https://www.dinemagazine.com/wp-content/uploads/2019/12/azamat-zhanisov-_oVbXHdqg_g-unsplash-300x200.jpg 300w, https://www.dinemagazine.com/wp-content/uploads/2019/12/azamat-zhanisov-_oVbXHdqg_g-unsplash-1024x683.jpg 1024w, https://www.dinemagazine.com/wp-content/uploads/2019/12/azamat-zhanisov-_oVbXHdqg_g-unsplash-768x512.jpg 768w, https://www.dinemagazine.com/wp-content/uploads/2019/12/azamat-zhanisov-_oVbXHdqg_g-unsplash-1536x1024.jpg 1536w, https://www.dinemagazine.com/wp-content/uploads/2019/12/azamat-zhanisov-_oVbXHdqg_g-unsplash-696x464.jpg 696w, https://www.dinemagazine.com/wp-content/uploads/2019/12/azamat-zhanisov-_oVbXHdqg_g-unsplash-1068x712.jpg 1068w, https://www.dinemagazine.com/wp-content/uploads/2019/12/azamat-zhanisov-_oVbXHdqg_g-unsplash-1920x1280.jpg 1920w, https://www.dinemagazine.com/wp-content/uploads/2019/12/azamat-zhanisov-_oVbXHdqg_g-unsplash-630x420.jpg 630w" sizes="(max-width: 2048px) 100vw, 2048px" /><figcaption id="caption-attachment-50004" class="wp-caption-text"><span style="font-size: 8pt;">via Azamat Zhanisov/Unsplash</span></figcaption></figure>
<p>In 1999, a <a href="https://www.sciencedirect.com/science/article/abs/pii/S0944711399800130?via%3Dihub">German study</a> compared lemon balm cream with placebo on 66 individuals who were prone to chronic cold sores (herpes simplex labialis). The individuals applied a lemon balm cream four times a day for five days, and those who used the cream noticed an improvement on the spot, compared with the placebo group. Furthermore, the lemon balm appeared to reduce the symptoms of the cold sores and shorten the healing period. Which led the researchers to believe if applied to the area, it could prolong the time between severe sore breakouts- for those who are frequently afflicted with the virus.</p>
<h3 style="text-align: center;"><span style="font-size: 18pt;">The Astringency of Lemon Balm Goes beyond Cold Sore Healing</span></h3>
<p>For acne sufferers or those with a propensity for blackheads or large pores, lemon balm can <a href="https://www.mdedge.com/dermatology/article/56671/infectious-diseases/melissa-officinalis">help</a>. The herb contains monoterpenes and di-terpenes, both of which are antibacterial and help fight acne, particularly cystic acne. In an <a href="https://www.scipress.com/IJPPE.12.35.pdf">Iranian study</a>, the group that used a diluted lemon balm oil mixture on their skin saw a 92% recovery in their overall skin conditions. The study believed that it wasn&#8217;t just the active ingredients in a lemon balm that assisted in the patients&#8217; recovery, but also the stress-reducing properties of the plant that calmed the users down mentally, as they cared for their skin. As stress is a component of acne, it is crucial to take the time to <a href="https://www.dinemagazine.com/lets-reduce-our-stress-levels-learn-to-breathe-like-a-yogi/">relax and breathe</a>, in an attempt to calm your skin mentally. Of course, <a href="https://www.dinemagazine.com/the-5-best-foods-for-healthy-skin/">healthy skin</a> is more than just an infusing of lemon balm, but the herb does assist an already healthy diet.</p>
<p>Like <a href="https://www.dinemagazine.com/the-benefits-of-cbd-skin-care/">CBD oil</a>, the antioxidants in lemon balm also work well at reducing redness and scarring from chickenpox, shingles, and acne. One of the benefits noted from the previously mentioned Iranian study on acne was the herb reduced inflammation and helped the scars heal better than more conventional medicine. This scar healing property makes the herb extremely useful for a variety of minor skin issues. Still, it is also found in products catering to postpartum skin issues, such as stretch marks and minor scarring.</p>
<figure id="attachment_50003" aria-describedby="caption-attachment-50003" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-50003 size-full" src="https://www.dinemagazine.com/wp-content/uploads/2019/12/heather-barnes-a1d-DBJ-bpw-unsplash-scaled-e1596570281891.jpg" alt="Mother Nature’s Skincare: Lemon Balm" width="1525" height="1290" srcset="https://www.dinemagazine.com/wp-content/uploads/2019/12/heather-barnes-a1d-DBJ-bpw-unsplash-scaled-e1596570281891.jpg 1525w, https://www.dinemagazine.com/wp-content/uploads/2019/12/heather-barnes-a1d-DBJ-bpw-unsplash-scaled-e1596570281891-300x254.jpg 300w, https://www.dinemagazine.com/wp-content/uploads/2019/12/heather-barnes-a1d-DBJ-bpw-unsplash-scaled-e1596570281891-1024x866.jpg 1024w, https://www.dinemagazine.com/wp-content/uploads/2019/12/heather-barnes-a1d-DBJ-bpw-unsplash-scaled-e1596570281891-768x650.jpg 768w, https://www.dinemagazine.com/wp-content/uploads/2019/12/heather-barnes-a1d-DBJ-bpw-unsplash-scaled-e1596570281891-561x475.jpg 561w, https://www.dinemagazine.com/wp-content/uploads/2019/12/heather-barnes-a1d-DBJ-bpw-unsplash-scaled-e1596570281891-1122x949.jpg 1122w, https://www.dinemagazine.com/wp-content/uploads/2019/12/heather-barnes-a1d-DBJ-bpw-unsplash-scaled-e1596570281891-364x308.jpg 364w, https://www.dinemagazine.com/wp-content/uploads/2019/12/heather-barnes-a1d-DBJ-bpw-unsplash-scaled-e1596570281891-728x616.jpg 728w, https://www.dinemagazine.com/wp-content/uploads/2019/12/heather-barnes-a1d-DBJ-bpw-unsplash-scaled-e1596570281891-608x514.jpg 608w, https://www.dinemagazine.com/wp-content/uploads/2019/12/heather-barnes-a1d-DBJ-bpw-unsplash-scaled-e1596570281891-758x641.jpg 758w, https://www.dinemagazine.com/wp-content/uploads/2019/12/heather-barnes-a1d-DBJ-bpw-unsplash-scaled-e1596570281891-1152x974.jpg 1152w, https://www.dinemagazine.com/wp-content/uploads/2019/12/heather-barnes-a1d-DBJ-bpw-unsplash-scaled-e1596570281891-57x48.jpg 57w, https://www.dinemagazine.com/wp-content/uploads/2019/12/heather-barnes-a1d-DBJ-bpw-unsplash-scaled-e1596570281891-113x96.jpg 113w" sizes="(max-width: 1525px) 100vw, 1525px" /><figcaption id="caption-attachment-50003" class="wp-caption-text"><span style="font-size: 8pt;">via Heather Barnes/Unsplash</span></figcaption></figure>
<h2 style="text-align: center;">Looking for Smooth, <a href="https://www.dinemagazine.com/seven-secrets-to-healthy-skin/">Glowing Skin</a>, Yet Dealing with Wrinkles?</h2>
<p>A <a href="https://www.ncbi.nlm.nih.gov/pubmed/28367927">Japanese study</a> from 2017 noted a connection between smoother skin and lemon balm when the lemon balm was drunk as a <a href="https://www.dinemagazine.com/4-countries-every-tea-lover-needs-to-visit/">tea</a>, a typical drink in Japan. The properties in this herb, mainly the anti-glycation, which reverses signs of aging by returning the skin cell to its natural state and shape, caused the cheek skin of the subjects to be improved within six weeks. This study indicates that lemon balm extracted with the aid of hot water can help fight tissue damage in skin and blood vessels in healthy adults.</p>
<p>As with any natural supplement, there are the possibilities of <a href="https://www.healthline.com/health/lemon-balm-uses#side-effects-and-risks">side effects</a>.</p>
<p>This plant can cause a variety of side effects, such as headache, nausea, stomach pain, upset stomach (although it can also calm an upset stomach if taken with food) dizziness, wheezing, skin irritation, and allergic reaction. It is recommended that you consume less than 2 grams of lemon balm per day and avoid the herb or ask a doctor&#8217;s advice if you are nursing, pregnant, or taking medicines for glaucoma, thyroid disorders, or sedatives. It is recommended that this lemon-scented herb never be taken for long term problems, or use it for three weeks continuously, and then take a week-long break between uses.</p>
<h2 style="text-align: center;">A Balmy Herb Indeed!</h2>
<p>Lemon balm is a marvelous herb, particularly for skin issues, and the appropriate use can dramatically improve not just your skin, but also your entire outlook on life. What an incredibly excellent herb!</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/mother-natures-skincare-lemon-balm/">Mother Nature’s Skincare: Lemon Balm</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
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		<title>Acne: Symptoms and Treatment</title>
		<link>https://www.dinemagazine.com/healthy-foods/acne-symptoms-and-treatment/</link>
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		<dc:creator><![CDATA[Amanda Howard]]></dc:creator>
		<pubDate>Wed, 27 Nov 2019 12:00:13 +0000</pubDate>
				<category><![CDATA[HEALTH FOODS]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[skincare]]></category>
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					<description><![CDATA[<p>Having acne as a skin condition can be terrible. In severe cases, a lot of the skin is covered in it. People with acne tend to feel self-conscious about it. They feel that people are judging them because they believe in the myths that acne is caused by too much greasy food or having dirty [&#8230;]</p>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/acne-symptoms-and-treatment/">Acne: Symptoms and Treatment</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
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										<content:encoded><![CDATA[<p>Having acne as a skin condition can be terrible. In severe cases, a lot of the skin is covered in it. People with acne tend to feel self-conscious about it. They feel that people are judging them because they believe in the myths that acne is caused by too much greasy food or having dirty skin. Neither of these suppositions is true.</p>
<p>Acne can have adverse effects on a person’s self-esteem because it affects their appearance. A lot of acne sufferers spend a lot of time trying to cover it up because they are embarrassed by it.</p>
<h2 style="text-align: center;">Acne Defined</h2>
<p>Acne is one of many conditions people can have that affect the skin. When acne develops, it is due to the hair follicles of the skin becoming clogged. Oil and dead skin cells accumulate in the follicles, causing the appearance of blackheads and pimples.</p>
<div class="mceTemp"></div>
<p>The oil that clogs the pore to form acne comes from the <a href="https://www.britannica.com/science/sebaceous-gland" target="_blank" rel="noopener noreferrer">sebaceous glands</a>. That’s why acne tends to occur on the face, chest, upper back, and shoulders. These are areas that have a high concentration of sebaceous glands.</p>
<p><strong>Related:</strong> <a href="https://www.dinemagazine.com/5-surprising-ways-to-use-rose-water-for-your-skin/">5 Surprising Ways to Use Rose Water for Your Skin</a></p>
<h2 style="text-align: center;">The Process of Forming Acne</h2>
<p>In the initial stages of acne, the hair follicle and its pore become clogged. The follicle wall is pushed outward, which creates a whitehead. It is covered by a layer of skin. Sometimes, the blockage isn’t covered by skin. It is exposed to the air, causing the dead skin and oil to darken, forming a blackhead.</p>
<p>&nbsp;</p>
<p>Acne worsens when the blocked hair follicles are infected by bacteria. Sometimes, it does not take a bacterial infection to cause inflammation of the hair follicle. The inflammation and infection cause pimples. A pimple is a red bump on the skin which has a white center. It appears when the infection or inflammation occurs near the skin’s surface. When it is present deep inside the follicle, the result can be cyst-like lumps beneath the surface of the skin.</p>
<figure id="attachment_49836" aria-describedby="caption-attachment-49836" style="width: 1039px" class="wp-caption alignnone"><img loading="lazy" decoding="async" class="wp-image-49836 size-full" src="https://www.dinemagazine.com/wp-content/uploads/2019/11/what-causes-acne.jpg" alt="Acne: Symptoms and Treatment" width="1039" height="693" srcset="https://www.dinemagazine.com/wp-content/uploads/2019/11/what-causes-acne.jpg 1039w, https://www.dinemagazine.com/wp-content/uploads/2019/11/what-causes-acne-300x200.jpg 300w, https://www.dinemagazine.com/wp-content/uploads/2019/11/what-causes-acne-1024x683.jpg 1024w, https://www.dinemagazine.com/wp-content/uploads/2019/11/what-causes-acne-768x512.jpg 768w, https://www.dinemagazine.com/wp-content/uploads/2019/11/what-causes-acne-696x464.jpg 696w, https://www.dinemagazine.com/wp-content/uploads/2019/11/what-causes-acne-630x420.jpg 630w" sizes="(max-width: 1039px) 100vw, 1039px" /><figcaption id="caption-attachment-49836" class="wp-caption-text">via @SmitBruins/Twenty20</figcaption></figure>
<p>The infection and inflammation can make it very painful. Over time, the spots heal and disappear, but they are often replaced by new ones in the same area or somewhere else on the skin.</p>
<p>&nbsp;</p>
<h3 style="text-align: center;">Symptoms of Acne</h3>
<p>&nbsp;</p>
<h3>Acne presents as:</h3>
<ul>
<li>Whiteheads and/or blackheads</li>
<li>Little red bumps with no pus at the tips, called papules</li>
<li>Papules with a tip containing pus, called pustules</li>
<li>Solid lumps beneath the skin’s surface, called nodules</li>
<li>Pus-filled lumps under the surface of the skin called cystic lesions, which cause discomfort</li>
</ul>
<p>&nbsp;</p>
<h3 style="text-align: center;">What Causes Acne?</h3>
<p>The predominant cause of acne is the blockage of the hair follicle by oil and dead skin cells. It can be worsened when the sebaceous glands produce excessive quantities of oil. A bacterial infection in the skin can also cause an acne outbreak. An excess of androgens, which are a type of hormone, is also linked with acne.</p>
<p>&nbsp;</p>
<h3 style="text-align: center;">Who is at a Higher Risk of Acne?</h3>
<p>Age is a factor in the outbreak of acne. It tends to be more prevalent during the adolescent years. Girls and women also report that it is related to their menstrual cycles, with the buildup to menstruation characterized by the appearance of acne. However, it should be borne in mind that acne can happen to anyone, regardless of age or gender. People with a family history of acne are predisposed to getting it.</p>
<p>Stress tends to make it worse. A lot of people with acne report subsidence in the outbreak if they reduce their exposure to stress. Medications such as corticosteroids, lithium, and testosterone can cause or worsen acne. If you start using new prescription medicine and experience an outbreak of acne, consult your doctor to find out if the two are linked.</p>
<figure id="attachment_49837" aria-describedby="caption-attachment-49837" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-49837" src="https://www.dinemagazine.com/wp-content/uploads/2019/11/acne-treatment.jpg" alt="Acne: Symptoms and Treatment" width="1049" height="699" srcset="https://www.dinemagazine.com/wp-content/uploads/2019/11/acne-treatment.jpg 1049w, https://www.dinemagazine.com/wp-content/uploads/2019/11/acne-treatment-300x200.jpg 300w, https://www.dinemagazine.com/wp-content/uploads/2019/11/acne-treatment-1024x682.jpg 1024w, https://www.dinemagazine.com/wp-content/uploads/2019/11/acne-treatment-768x512.jpg 768w, https://www.dinemagazine.com/wp-content/uploads/2019/11/acne-treatment-696x464.jpg 696w, https://www.dinemagazine.com/wp-content/uploads/2019/11/acne-treatment-630x420.jpg 630w" sizes="(max-width: 1049px) 100vw, 1049px" /><figcaption id="caption-attachment-49837" class="wp-caption-text">via @JulyPI/Twenty20</figcaption></figure>
<h2 style="text-align: center;">Treatment</h2>
<p>The first resort is products available in-store. These include special face washes and other products that get rid of them. Always test the product on a small area of skin first to see if there’s a negative reaction.</p>
<p>&nbsp;</p>
<p>If these self-care products don’t work, consult your doctor. There are stronger medications they could prescribe for you. If you’re able to, it’s best to see a dermatologist who is a doctor who specializes in skin conditions.</p>
<p>&nbsp;</p>
<p>The medications prescribed for this condition often have side effects. Be aware of what they are so that you make an informed decision before using them. Consult your doctor immediately if you experience severe side effects.</p>
<figure id="attachment_49835" aria-describedby="caption-attachment-49835" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-49835" src="https://www.dinemagazine.com/wp-content/uploads/2019/11/cbd-treatment-for-acne-scaled.jpg" alt="" width="2048" height="1365" srcset="https://www.dinemagazine.com/wp-content/uploads/2019/11/cbd-treatment-for-acne-scaled.jpg 2048w, https://www.dinemagazine.com/wp-content/uploads/2019/11/cbd-treatment-for-acne-300x200.jpg 300w, https://www.dinemagazine.com/wp-content/uploads/2019/11/cbd-treatment-for-acne-1024x683.jpg 1024w, https://www.dinemagazine.com/wp-content/uploads/2019/11/cbd-treatment-for-acne-768x512.jpg 768w, https://www.dinemagazine.com/wp-content/uploads/2019/11/cbd-treatment-for-acne-1536x1024.jpg 1536w, https://www.dinemagazine.com/wp-content/uploads/2019/11/cbd-treatment-for-acne-696x464.jpg 696w, https://www.dinemagazine.com/wp-content/uploads/2019/11/cbd-treatment-for-acne-1068x712.jpg 1068w, https://www.dinemagazine.com/wp-content/uploads/2019/11/cbd-treatment-for-acne-1920x1280.jpg 1920w, https://www.dinemagazine.com/wp-content/uploads/2019/11/cbd-treatment-for-acne-630x420.jpg 630w" sizes="(max-width: 2048px) 100vw, 2048px" /><figcaption id="caption-attachment-49835" class="wp-caption-text">via @christinhumephoto/Unsplash</figcaption></figure>
<h2 style="text-align: center;">CBD</h2>
<p>Before turning to potentially harmful medications, think about natural alternatives like CBD oil products. Cannabidiol (CBD) is a compound found in the cannabis plant. Unlike its counterpart tetrahydrocannabinol (THC), CBD does not produce the ‘high’ people associate with cannabis.</p>
<p>CBD can help to <a href="https://premiumjane.com/blog/the-endocannabinoid-system-a-molecular-bridge-between-body-and-mind/" target="_blank" rel="noopener noreferrer">lower high levels of hormones</a> that can lead to outbreaks. It functions with the body’s endocannabinoid system, regulating the systems in the body to maintain a state of balance. In addition, CBD can act as an anti-inflammatory, which will alleviate the redness, swelling, and discomfort caused by acne.</p>
<p>&nbsp;</p>
<p>Read More:</p>
<ul>
<li class="entry-title"><a href="https://www.dinemagazine.com/dines-skin-care-ritual-a-visual-guide/">Dine’s Skin Care Ritual: A Visual Guide</a></li>
<li>
<p class="entry-title td-module-title"><a title="Myths and Facts About High CBD Strains" href="https://www.dinemagazine.com/myths-and-facts-about-high-cbd-strains/" rel="bookmark">Myths and Facts About High CBD Strains</a></p>
</li>
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<p>The post <a href="https://www.dinemagazine.com/healthy-foods/acne-symptoms-and-treatment/">Acne: Symptoms and Treatment</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
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