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Healthy Recipes to Bring and Share in Thanksgiving

So I woke up this morning and realized it’s Thanksgiving. My friend, Leslie, invited me to a potluck dinner at her house with some of our friends and I completely forgot about it!  Everybody will have food and gifts to share and I have nothing, I need to figure out...

Batch Cooking: One Day to Rule Them All

Cooking every day is a routine that can be exhausting, especially if our pace of life is frantic. Therefore, in order to save time, we can waste a good amount of money on street food that can also be harmful to our body. The Batch Cooking has arrived to save us...

3 Low-Carb, Low-Sugar Cocktails for the Weekend

The holiday season is approaching and we know what this means: gifts, hugs and a lot of parties. It’s delicious to share with family and friends but it is also very likely that excesses are tempting us everywhere, especially when it comes to sugar and calories. It’s not necessary that you...

Sweet Quinoa Porridge to Start Your Day

Here’s a different option to have a delicious and healthy breakfast. Plus, it’s a great way to enjoy quinoa and if you haven’t try quinoa, here are several reasons for you to add it in your diet.   Let’s go over Quinoa Most of the time people don’t know what to answer...

Vegan Takeouts: Chia Pudding

Looking for an easy, vegan and nutritious recipe for those cravings between meals? Chia pudding is excellent for this. Chia seeds are full of vitamins, minerals and fatty acids that complete the nutrition perfectly, they also give you a lot of energy, which makes them ideal for breakfast or for...

Vegan Takeouts: Healthy Homemade Energy Bars for an Extra Boost

Do you want an easy, vegan and nutritious recipe? Today we will show you how to make delicious energy bars that can be served as a snack,  to accompany your breakfast, complement your sports training or simply enjoy watching your favourite series. These energy bars besides being extremely delicious, are super...

Meatless Monday: Delicious Creamy Carrot Soup

Over the past few years, a movement that goes against any manifestation of animal violence has been growing in big scales. People around the world have become more conscious about nutrition and eager to preserve the planet we live in.    In 1944 the Vegan Society was founded, and today is...

Going Keto with the Instant Pot, Top 3 Tips

If you have even the slightest interest in health, fitness, weight loss, and proper nutrition, you will have heard of the term "keto" at least once in your lifetime. In layman's terms, it’s simply the nickname given to the increasingly popular ketogenic diet.   Simply put, the central tenet of the...

Why There Are No Michelin-Starred Restaurants in Canada

Don’t go looking around for them, they’re not there! In Quebec, Montreal or anywhere else in Canada, there are absolutely no Michelin star restaurants in the country as a whole! The absence of Michelin stars against some of the biggest restaurants of the country is not for the lack...

Meatless Monday Recipe: Vegan Blueberry “Cheesecake”

If you don’t love Blueberries that much, this vegan cheesecake recipe will change your mind and I trust you will try my new recipes from now on!    Blueberry is an amazing fruit, has many benefits and is often used in cooking recipes for its broad variety of nutrients.   Eating blueberries is...

Healthy Recipes to Bring and Share in Thanksgiving

So I woke up this morning and realized it’s Thanksgiving. My friend, Leslie, invited me to a potluck dinner at her house with some of our friends and I completely forgot about it!  Everybody will have food and gifts to share and I have nothing, I need to figure out...

Batch Cooking: One Day to Rule Them All

Cooking every day is a routine that can be exhausting, especially if our pace of life is frantic. Therefore, in order to save time, we can waste a good amount of money on street food that can also be harmful to our body. The Batch Cooking has arrived to save us...

3 Low-Carb, Low-Sugar Cocktails for the Weekend

The holiday season is approaching and we know what this means: gifts, hugs and a lot of parties. It’s delicious to share with family and friends but it is also very likely that excesses are tempting us everywhere, especially when it comes to sugar and calories. It’s not necessary that you...

Sweet Quinoa Porridge to Start Your Day

Here’s a different option to have a delicious and healthy breakfast. Plus, it’s a great way to enjoy quinoa and if you haven’t try quinoa, here are several reasons for you to add it in your diet.   Let’s go over Quinoa Most of the time people don’t know what to answer...

Vegan Takeouts: Chia Pudding

Looking for an easy, vegan and nutritious recipe for those cravings between meals? Chia pudding is excellent for this. Chia seeds are full of vitamins, minerals and fatty acids that complete the nutrition perfectly, they also give you a lot of energy, which makes them ideal for breakfast or for...

Vegan Takeouts: Healthy Homemade Energy Bars for an Extra Boost

Do you want an easy, vegan and nutritious recipe? Today we will show you how to make delicious energy bars that can be served as a snack,  to accompany your breakfast, complement your sports training or simply enjoy watching your favourite series. These energy bars besides being extremely delicious, are super...

Meatless Monday: Delicious Creamy Carrot Soup

Over the past few years, a movement that goes against any manifestation of animal violence has been growing in big scales. People around the world have become more conscious about nutrition and eager to preserve the planet we live in.    In 1944 the Vegan Society was founded, and today is...

Going Keto with the Instant Pot, Top 3 Tips

If you have even the slightest interest in health, fitness, weight loss, and proper nutrition, you will have heard of the term "keto" at least once in your lifetime. In layman's terms, it’s simply the nickname given to the increasingly popular ketogenic diet.   Simply put, the central tenet of the...

Why There Are No Michelin-Starred Restaurants in Canada

Don’t go looking around for them, they’re not there! In Quebec, Montreal or anywhere else in Canada, there are absolutely no Michelin star restaurants in the country as a whole! The absence of Michelin stars against some of the biggest restaurants of the country is not for the lack...

Meatless Monday Recipe: Vegan Blueberry “Cheesecake”

If you don’t love Blueberries that much, this vegan cheesecake recipe will change your mind and I trust you will try my new recipes from now on!    Blueberry is an amazing fruit, has many benefits and is often used in cooking recipes for its broad variety of nutrients.   Eating blueberries is...