5 English Tea Sandwiches to Serve at Your Next Tea Party
You have dressed up in fancy clothes, brought out your fanciest tea set, and the tea is brewed to perfection. You have the makings of a fantastic traditional English tea party except for one...
Try These Vegan Lentil Cabbage Rolls For Dinner Tonight
What’s an affordable dish that can feed a whole family and be made in a casserole dish, but isn’t a casserole? Stuffed cabbage rolls!
Originally from the Balkans, cabbage rolls often feature some type of...
Make Your Own Sunflower Seed Butter
Thinking about making your own sunflower seed butter? Great idea! With complete control over the ingredients, homemade sunflower seed butter can easily be made healthier and more delicious, as well as, at a fraction...
Boost Your Breakfast With This Probiotic Berry Oat Kefir Smoothie
Kefir is a fermented beverage that because of its fluid-like consistency, is often referred to as a drinkable yogurt. While both kefir and yogurt are commonly enjoyed at breakfast, kefir offers a higher protein...
Beef Stew Recipe: Comfort Food at its Best
Officially, spring started over a month ago. However, in Toronto, my home base, you wouldn't really know. It has been rainy, windy and just generally cold. Last Sunday was no exception. I was going...
Banana Protein Balls Recipe
Do you ever have frozen bananas just sitting in your freezer? So many, that you don’t even know what to do with them? Although banana bread is a great option, sometimes you want something...
Gluten-Free Cauliflower Pizza Crust Recipe
While most can agree that pizza is one of the best things to have ever been created, it is also an unfortunate truth that, if ingested in mass quantities, it can wreak havoc on...
Avocado Toast Recipe: Put an Egg on It
When avocados meet bread, great things happen. Avocado toast is simplicity at its finest, yet still refined. The avocado fascination continues - this versatile fruit packs in all your healthy fats while adding that...
Vegan and Gluten-Free Tahini Cookies For Grown-Ups
Following a plant-based diet can sometimes mean having to give up some of our favourite tasty treats and indulgences. But more often than not, it just means that we find new and creative ways...
Native Canadian Butternut Squash Soup
This thick, yet light soup that needs no cream, is one of my favourites for Fall, but perfect for any time of year.
Ingredients:
1/4 cup corn oil or butter
2 carrots peeled and sliced
1 leek cleaned...
