Emily Rumball

Moon milk - supposedly it can magically send you into a deep slumber - but does it work? You may have seen it popping up all over your Pinterest or Instagram feeds, the all-natural miracle sleep cure sweeping the social media world, a modern take on a bedtime classic. Moon milk...

Whether it’s a birthday, Valentine’s Day, anniversary, or simply an excuse to get away together, a trip is one of the best ways for couples to solidify their bond and deepen their connection while letting go of the worries and obligations of work, social commitments, or any other responsibilities...

Nitro Cold Brew is becoming one of the most popular coffee beverages of the summer, taking the place of the tried and true classic iced coffee in coffee shops and grocery stores alike. Stumptown Coffee, a famed roaster out of Portland, Oregon, released Nitro Cold Brew in a can to...

Whether it’s because of rain or snow or cold weather in general, we spend the majority of our time inside during the winter months. It is a beautiful, momentous occasion when the sun finally emerges from behind the clouds and graces us with its light and warmth. Time is...

Calling all fitness and gaming enthusiasts! What if there was a way to make fitness and exercise fun? What if you could work up a sweat seemingly without knowing it? The world’s first virtual reality gym has officially opened its doors in San Francisco. The facility, called Black Box, offers...

For many of us a warm, satisfying cup of liquid energy, aka coffee, to kick start our day is an essential enjoyment--whether it’s at home, during our commute, once we get to work or, for the real caffeine fiends among us, all of the above!   Typically, a cup of...

The mixture of business and leisure travel has been given the portmanteau moniker, “bleisure travel.” From the remote blogger posting from Costa Rica, to the full-time freelancer making a living to support their nomadic lifestyle, to the manager checking emails from the Amazon, technology has obscured the boundaries between work...

It seemed like it would never happen. Winter was coming, it was here, and it seemed it would drag on forever. All we had to look forward to, and the only thing that kept us going was the thought, the hope, that someday, the sun would come back, and...

From curbing anxiety to relieving pain to an additional antioxidant boost, is there anything CBD can’t do?! It is essential to clarify that CBD oil and hemp oil are not the same. The two are frequently advertised interchangeably. However, CBD oil is richly concentrated in cannabidiol, whereas hemp oil contains...

You have dressed up in fancy clothes, brought out your fanciest tea set, and the tea is brewed to perfection. You have the makings of a fantastic traditional English tea party except for one thing - no tea party is complete without dainty and delicious finger sandwiches! Here are...