Anamaría Aguirre Chourio

Anamaría Aguirre Chourio
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Anamaría is a curious listener, passionate writer, and Media Creator, that’s why everybody knows her as a Storyteller. She also loves outdoor sports, beer, ice cream and tries every new trend in lifestyle.

Not in the mood for the Holiday season? We got you

The holiday season is not a holiday season for everyone: Whether you are traveling, recently moved to a city where you don't know anyone, that you have become ill or that you simply have no mood to celebrate, there is an option that never disappoints and for me that...

Hangover? With these tips NOT ANYMORE.

The hangover is one of the worst consequences of drinking too much alcohol, of course, there are also the messages that you could have sent to your ex or some compulsive and unnecessary purchase you made because YOLO! But today I am going to give you some tips so...

X-mas Season is also Vegan Season! + Recipes

My favorite season of the whole year is Christmas. Everything is partying, joy and sharing with loved ones. In addition, it's a good time to be forgiving and comfortably enjoying everything. One of the things I love most about this time is the meals: the feeling of home and comfort...

Keto-Vegan: Is it possible? – Spoiler: Yes, it is!

The ketogenic diet or “keto” has been trending for a while since it has many benefits both for people who want to lose weight and for those who want to have a healthier lifestyle in general. This kind of diet consists of reducing carbohydrate consumption drastically and replacing them with...

Anxiety or Stress? Keep Reading – and Breathing

It’s no secret to anyone that anxiety is currently one of the most common disorders in modern society. Whether it manifests as excessive appetite, nervousness, a necessity to bit your nails or even panic attacks, anxiety has multiple forms and sometimes it can be difficult to recognize it. Stress, unprocessed emotions,...

Batch Cooking: One Day to Rule Them All

Cooking every day is a routine that can be exhausting, especially if our pace of life is frantic. Therefore, in order to save time, we can waste a good amount of money on street food that can also be harmful to our body. The Batch Cooking has arrived to save us...

3 Low-Carb, Low-Sugar Cocktails for the Weekend

The holiday season is approaching and we know what this means: gifts, hugs and a lot of parties. It’s delicious to share with family and friends but it is also very likely that excesses are tempting us everywhere, especially when it comes to sugar and calories. It’s not necessary that you...

Feeling Fatter Than Usual? Home Exercises for Lazy People!

We’re not going to make you an Olympic marathoner from the comfort of your couch, but we do promise that you will feel better and with more energy after doing these exercises. Either because the weather is not the most appropriate, because you don’t like the gyms vibes or simply...

Netflix Review: The Game Changers Documentary

"Changing your eating habits can change your life"   The documentary "The Game Changers" directed by Louie Psihoyos and released in September 2019 on Netflix, portrays the evolution of several high-competition athletes whose strength made an exponential leap from the change of their diet to veganism. The vegan diet has many adherents...

Vegan Takeouts: Chia Pudding

Looking for an easy, vegan and nutritious recipe for those cravings between meals? Chia pudding is excellent for this. Chia seeds are full of vitamins, minerals and fatty acids that complete the nutrition perfectly, they also give you a lot of energy, which makes them ideal for breakfast or for...