Alexandra Patricia

Alexandra Patricia
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Alexandra enjoys simple things in life, like dancing while walking on the street or teaching her dog new tricks. She has a greater love for writing, reading, music and arts overall.

Why Green Tea Is The Greatest Beverage On The Planet?

I have always thought that if someone invites you for a cup of tea you should thank it, but if you're being invited to have a cup of green tea, then you have to thank it with your heart. Green tea has many benefits for your body and, personally, I...

Having a Night Shift? Here’s the Perfect Stay-Focused Playlist!

Hasn't it happened to you that inspiration comes at night? I know a lot of people who prefer to work at night, whatever the work is, either because it seems to them that at night time yields more, or simply because they feel their brain going faster than during...

Vegan Foods To Eat Regularly and Boost Your Energy

One of the questions that non-vegan people have is “If you eat plant-based, how can you be energetic?” and in fact, that can be challenging.  The most important part of having a plant-based diet is to consume the right foods and combine them properly to maintain your well-being and energy...

Let’s Reduce our Stress Levels. Learn to Breathe Like a Yogi

Unlike our heart beating, breathing is something we can control, that fact must tell us something if we learn how to control our breathing which should be good for our mind and body.  The primary role of breathing is to absorb oxygen and well breathing nourish cells in our body...

My Dog Ate My Cannabis Infused Edibles, What Should I Do?

Have you witnessed yours or your friend’s dog eat cannabis edibles? With the legalization of marijuana in many states of the United States and Canada, reported cases of pets accidentally eating cannabis products such as chocolates and cookies are on the rise. In 2015, a video of a Siberian husky named...

Meatless Monday: Delicious Creamy Carrot Soup

Over the past few years, a movement that goes against any manifestation of animal violence has been growing in big scales. People around the world have become more conscious about nutrition and eager to preserve the planet we live in.    In 1944 the Vegan Society was founded, and today is...

6 Essential Gemstones for Good Energy

There are many things that I doubt, but never that we all are energy. Not only us as human beings but everything around us.   Our thoughts and emotions are connected to our physical bodies and they have their own density. When energy patterns work in a balanced way we experience...

Easy Last-Minute Halloween Costume Ideas

Honestly, I don’t recall a Halloween when this hasn’t happened to me. I never know what to wear, I always want a super costume but day arrives and I’m in blank.    And yes, I love Halloween. I mean, I get really excited when everyone on the streets are characters from...

Meatless Monday Recipe: Vegan Blueberry “Cheesecake”

If you don’t love Blueberries that much, this vegan cheesecake recipe will change your mind and I trust you will try my new recipes from now on!    Blueberry is an amazing fruit, has many benefits and is often used in cooking recipes for its broad variety of nutrients.   Eating blueberries is...

’90s Movies That Will Make You Remember When You Were Young

When we remember the 90’s we remember our childhood. The only responsibility we had was going to school, doing our homework and free weekends were usually spent watching cartoons and movies.   Personally, I am a fan of both but this time I want to talk about the 90’s movies, especially...