Here are the 5 best foods for healthy skin.

Green Tea

Green tea contains an antioxidant called epigallocatechin gallate (EGCG) which fights damage from UV rays and helps prevent skin cancer. The catechin also reduces redness, swelling, and irritation and is known to improve moisture and elasticity on the skin.

Fatty Fish

You’ve probably heard this one a lot but eating fatty fish such as salmon or mackerel can help boost your skin’s appearance. Omega 3 fatty acids help assist in maintaining your skin’s thickness, and it also helps it keep it moisturized.

It’s also known that by incorporating Omega-3 fats into your diet will reduce redness and acne, and may even fight inflammatory and autoimmune conditions. Omega 3 fatty acids from fish are also a source of vitamin E which protects your skin against damage from radicals and inflammation.

Brazil Nuts

Incorporating any nuts in your diet will make your skin healthy; however, brazil nuts specifically include selenium in them – a powerful antioxidant that reduces inflammation and enhances immunity. The antioxidant has been linked to preventing cardiovascular disease, thyroid problems, and certain cancers as well.

Carrots

Carrots contain a high level of beta-carotene; in other words, it’s how carrots are so orange. Beta-carotene is an agent of Vitamin A, and because of this, it’s also the main ingredient in Retin-A.

This vitamin has been found to decrease the skin’s oil level, and it has also been known to improve psoriasis.

Peppers

More specifically, yellow and green peppers as they’re known to have carotenoids in them – an antioxidant that helps decrease sun sensitivity, wrinkles and diminishes the appearance of crow’s feet. It is one of the best foods for healthy skin.

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If you’re like me and are craving a good paella but are on the fence of where to go, then don’t worry because after going on a hunt myself, I’ve narrowed it down to the top three places that offer the best paella in the city.

Patria

Besides being the most well known Spanish restaurant within the city, Patria offers four different types of paella ranging from one with seafood like shrimp, mussels, calamari, fish, one with a 14-hour braised lamb, and there’s even one for vegetarians that has mushroom sofrito, truffle paste, spring mushrooms, artichoke and piquillo pepper. The restaurant advises customers that their paella takes around 45 minutes to cook as within that time frame, the rice settles and all the flavours blend in. Diners have the option of a small pan ($30) and a large pan ($55.)

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Delicious authentic paella at La Paella, Leslieville. #lapaella #torontofood

A post shared by Nel (@neltravels) on Jul 18, 2018 at 9:09pm PDT

La Paella

While some may be hesitant to head to La Paella because of their $95 charge for each of their seven paella dishes, it’s important to know that in comparison to their competitors, La Paella definitely has an advantage as they use imported Spanish broth and, get this, they even have their very own designated Paella chef. Without a doubt their paella’s are guaranteed to be some of the best in the city!

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Carmen

Last but not least, Carmen takes third place for the best paella in town – and is well known for its “paella del carmen” which includes shrimps, clams, mussels, scallops, chorizo, chicken and saffron. All the paellas at Carmen are priced the same ($68.)

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Canada is known for many things, but over the past few years, one specific food item has gained a whole lot of international attraction, and that’s no other than our very own poutine!

A Beloved Canadian Classic

It’s safe to say that poutine is a staple food product in Canada. It’s beloved by everyone and consists of three simple ingredients: french fries, cheese curds and gravy. But it doesn’t stop there, Canada’s obsession with poutine has prompted chefs all across the country to come up with various types of poutine ranging, but not limited to options which include butter chicken, chili cheesesteak, veggie nacho and more.

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The Poutine Festival is Back

In order to celebrate our love for poutine, Toronto hosted its very first Poutine Festival last year where it had nine food trucks parked at Yonge-Dundas Square and allowed Torontonians and tourists to feast on a variety of different types of poutine. After having such tremendous success, the festival is set to return this Spring! Yes, that’s right, if you missed out on the opportunity last year, don’t worry because from May 24th to 26th you will have the chance to try all the poutine you want from ten different vendors.

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All the Poutine Flavours Imaginable

With over 50 different types of poutine to try out, those attending should expect to find some crazy combinations that they may have never seen before, such as the Muerte Taco poutine by Big D’s Dog House and Poutine Emporium, Land and Sea poutine by True North Eats and even an Apple Pie poutine created by Wickedly Sinful.

In addition to the many different boxes of poutines that will be offered throughout the 3-day event, Poutine Fest will also have live entertainment for event goers. For more information on the three-day event, be sure to visit their website at http://www.poutinefestontour.com/

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Founded in 2000, Crazy Crepes has opened 50 stores worldwide and will provide over 60 varieties of Japanese crepes at their Toronto location.

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Japanese Crepes

So what makes Japanese crepes so special? In comparison to your traditional French Crepes which have a crisp texture and are plated, Japanese crepes are rolled into a cone and tend to be softer. Also in terms of combinations, French crepes can be filled with both sweet and savoury options, whereas Japanese crepes tend to be filled with only sweet. For example, according to Harajuku locals, a basic type of crepe that you kind find on the streets of Tokyo would consist of fruits, a ton of whipped cream and some sort of sweet sauce.

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The Church Street Shop

Crazy Crepes is set to open shop sometime in April on 366 Church Street. Customers can expect the store’s interior design to resemble a Harajuku-like feel which features pink interior and includes carousels hanging from the ceiling, among other decor.

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It’s one of my habits that I’m trying to fix. Either pack a lunch from home or scout the healthy eating spots in the area I’m visiting. While Toronto has so many options, I’m excited to see popular Vancouver cafe, Wise and Wright finally make their debut in Eastern Canada as they prepare to open their first shop here in Toronto this Spring.

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Allow us to reintroduce ourselves! New summer 17 menu is a go. We got some amazing new dishes as well as your favourites. Come check us out on Stephen Ave right beside the Cactus club. #Staywise #Eatwright #Summer17 . . . Photo by @mjay.photography

A post shared by Wise & Wright Inc (@wiseandwright) on Apr 24, 2017 at 4:59am PDT

Healthy Fast Food

According to their website, Wise and Wright pride themselves as an “fast-casual health concept” that focuses on delivering healthy and delicious meals to their customers. Meaning you can skip that fast food joint and hit Wise and Wright the next time you’re on a time crunch.

The cafe offers a diverse menu and features items and get this – they have options for everyone – literally! Whether you’re vegetarian, vegan, gluten-free or even a meat lover, you’ll be able to find something on Wise and Wright’s menu to satisfy your cravings. 

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All the Favourites

Additionally, some specialty products that they’ll be bringing to Toronto are their famous elixir lattes and smoothies along with their wise bowls and salads.

While no set opening date has been revealed, Wise and Wright will be opening their new cafe on 777 Bay Street.

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East of Brunswick’s Ultimate St. Patrick’s Eve Party

This is for the ones who can’t contain their excitement and want to get a head start on the celebrations. For St. Patty’s Day, the East of Brunswick will be hosting a huge bash on the 16th with live entertainment and of course: a toast at midnight with some green bubbly to celebrate in style.

Grateful Sunday Family Friendly St. Patrick’s Day Party

This one’s for the kids! If you’re wanting to celebrate St. Patty’s day but want to make it a family affair, this is the perfect event for you. Grateful Sunday will be hosting a party between 3 to 6 pm that will have fun games, activities, live entertainment and more. As part of the event, all children will be given free entry!

Comedy Show at 120 Diner

Green beer, good company and comedy, what more could you want? This year, the 120 Diner is hosting a St. Patrick’s day comedy show and they’ve even brought in Fiona O’Brien – an Irish Comedian who is set to headline. This is an event you won’t want to miss!

Achilles St. Patrick’s run

While it’s not your usual St. Patty’s day event, it is one that’s worth considering. A charity run will be taking place on Sunday in support of Achilles Canada. This will be their 20th year of hosting the event which features a 5 km race, in addition to a recently added 10 km and 1 km race for children. The event starts at 10:15 a.m. and will begin outside of Steam Whistle Brewing.

Craft Beer Market St. Patrick’s Day Party

Looking for a one stop shop? Craft may be the place for you – between 10 a.m and 2 p.m. they’ll be hosting a special St. Patty’s day brunch, following that is where the party begins with live music, $5 O’Hara Stour and even $5 Jameson.

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CONTEST ALERT! In the spirit of St. Patrick's Day at #craftbeermarket we have partnered with @oharasbeers to give away a trip for two to #dublin #ireland including flights, five nights hotel, tour of #oharasbrewery & more – See below for details. . . . How to Enter 1. Like this post 2. Follow @craftbeermarket 3. Tag your #travelbuddy in the comments section of this post BONUS ENTRY – Repost to your feed and tag us. . . . Contest ends at 11:59PM on 03/17/19. Winner will be notified on 03/20/19. Must be 18+ to enter. This giveaway is not sponsored, endorsed, administered or associated with Instagram. . . . #stpatricksday #contestgiveaway #yycnow #dailyhive #yycevents #curiocitycalgary

A post shared by CRAFT Beer Market – Calgary DT (@craftbeermarket) on Mar 11, 2019 at 12:01pm PDT

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Now, I don’t know about you, but I’m stoked for Lumus and Nox to open up – and according to their Facebook page, that’ll be very soon! 

Lumus and Nox Opening

For those wondering where the name came from, it is comparable to spells, but derived from Latin for “light and dark.” As the owners plan to sell breakfast items in the morning and cocktails at night, they thought it was fitting.

Something for All Harry Potter Fans

In the meantime, Harry Potter fans, myself included, continue to wonder when the restaurant will be opening and what will be on the menu. While no opening date has been set, owners of Lumus and Nox have assured it will be as soon as all inspections have been done. The next step they are taking is preparing for their soft launch.

The Soft Launch

“We’re hoping to do a soft launch during the March break week. We need to test all our menu items to see if people like it…We want an open community here where we can grow with YOU and what you love most. You can be a part of the first wizard brews we make!”

Although they’ve been rather secretive in revealing details, I know that those behind this unique resto-bar are set on creating a magical experience for all Harry Potter lovers. They’ve even gone as far as creating Guelph Houses similar to the ones in Harry Potter.

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Are you someone who can’t get your day started without your morning coffee or tea? If so, then I’m talking to you specifically, because I have some great news to share. Toronto’s annual two-day Toronto Coffee and Tea Expo is returning, and this time around, it’s going to be held at CF Don Mills.

 

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Attends Tea-It-Yourself workshop Becomes tea expert. It COULD happen! Register today before spaces fill email us at sip@torontocoffeeandtea.com #torontocoffeeandtea #ourculture . . . . . #coffeeaddict #caffeineaddict #caffeine #drinklocalcoffee #local #cafeculture #torontocafe #cafeculture #torontocoffeeshops #locallove #torontolocal #exploringTOcafes #cafe #cafecrawl #tofinest #toreats #coffeeculture #coffeeshop #cafecorner #cafehopping #torontocoffeeandtea #tcte #tea

A post shared by Toronto Coffee & Tea Expo (@torontocoffeeandtea) on Apr 5, 2018 at 10:45am PDT

Between May 4th and 5th, on-goers will have the opportunity to explore various vendors, try endless samples, which can also be paired with sweet treats that will be at specific stalls, and even learn some secrets from the trade. This time around, the expo is even offering workshops and classes such as TIY – tea it yourself and “how to be a barista”.

 

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We are less than two weeks away from the expo! Do you know how you’re getting to @evergreen_brick_works? @lyftcanadatoronto is offering all #torontocoffeeandtea attendees $10 off their ride, BOTH WAYS! Promo code “TCTEToronto” works for existing and new Lyft customers!

A post shared by Toronto Coffee & Tea Expo (@torontocoffeeandtea) on Apr 2, 2018 at 3:01pm PDT

Now, I know what some of you may be thinking and that is you’re a stickler when it comes to your morning fix, but hear me out, the Coffee and Tea Expo is a great opportunity to sample literally dozens of different types of coffees and teas without having to make a commitment. Who knows, you may even end up liking one or two new flavours that you’ve never tried before, and you may just end up taking them home with you. So why not give it a try? Tickets are only for $18.39 and if anything else, this is a fun way to spend a weekend. You won’t want to miss it! 

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The post You Can’t Miss This Coffee and Tea Expo In Toronto! appeared first on Food Health & Parenting Tips.

It all started when Canadian Model and Instagram influencer, Joel Hansen, who takes part in giant food challenges on his Instagram, Model vs Food, challenged Giorgio Taverniti of Frank’s Pizza House to create a giant pizza.

 

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It was a great challenge to make the biggest pizza and I’m glad we were able to pull it off!!Special thanks goes out to @modelvsfood @hungrysheepie @xtinepaige #CanadasBiggestPizza #TorontoPizza #foodblogger #pizza #intagood

A post shared by Giorgio Taverniti (@torontopizzeria) on Feb 27, 2019 at 7:57pm PST

What they originally intended to be a giant pizza turned out to be the biggest pizza ever made in Canada, weighing in at 26 pounds.

While Hansen didn’t end up eating the entire pizza, he did end up creating a new menu item at Franks where customers will now be able to order their very own 26-pound pizza, now called the “416” for a hefty price of $130. Customers are asked to give Frank’s at least 24-hours notice to order the pizza.

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