PLANT-BASED — DINE Magazine
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Plant-based? Gluten-free? Halal? Today’s dining public is increasingly specific in their dietary needs. Restaurants that don’t cater to this reality are missing the boat. This forum is written by and for diners who need to know what is new and exciting that respects all our dietary sensitivities.

Fish Oil Pills

Are Fish Oil Pills Good For You?

Our love affair with fish oils began in the 1970s when scientists started speculating that the Eskimos of Greenland had lower rates of heart attacks than their neighbors in Denmark because their diet was...
Rancho La Puerta

A Natural High at Rancho la Puerta

I may have made a terrible mistake. Walking briskly along the lantern lit path, I feel apprehension at the prospect of a four-mile mountain hike. It’s still dark and cold at 6:00 a.m. and...
Plant-based living. Source: Pexels.

Five Tips To Make Plant-Based Living Easier

Transitioning to a plant-based diet can be hard. You may think that you don’t eat a lot of meat or dairy, but once you start to cut them out of your diet completely, you...
Okinawa Cuisine

Recipe for Longevity in Okinawa

Another day, another diet... but more important than how we metabolize food, is how we metabolize stress. There really is no magic diet for healthy longevity, nor one miracle diet or pill either—but, how...

Health Beauty: Skin Under Siege

The enemies of our skin are legion, and they take no prisoners. Sun. Cold. Wind. Dryness. These are predators that attack men, women, children, without mercy. We all put up a brave front and...
Dark chocolate and raspberries

Bitter is Better

Cartoonist Charles M. Schulz once said, “All you need is love. But a little chocolate now and then doesn’t hurt,” – and oh how right he was. When warmed, it is smooth, like dark flowing...

Planting Ahead

Terroir and Thermal amplitude (cool nights and warm days), enable olive oil production in the same area as wine. Olives are planted at the same time as grapes, and ripen immediately afterwards. Touring the...
Variety of ice cream scoops in cones with chocolate, vanilla and strawberry

Blast Off To Flavour!

Sweets, the final taste-tier These are the voyages of hungry vegans everywhere It’s a meal-time mission To explore tasty new eateries To seek out delicious desserts And new bakeries To boldly venture where no vegan has gone before… An epic search...

The Sound of Happiness is Pop, Pop… Popcorn

Hot, fresh and fluffy. Popcorn is a puffy dream, and so much more than just a movie theatre snack. When you hear the word, what pops into your head? Greasy bags of salty yellow pieces? Soggy...
sustainable-diet

4 Ways To Make Your Diet More Sustainable

Following the landmark IPCC report on climate change and the global urgency in promoting sustainability and environmental protection, our diets have become a worldwide talking point. Many people are championing more plant-based diets in...

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