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LIFESTYLE

Want to know the latest in culture, fashion, fitness, and more? Plus, don’t miss Sara Waxman giving readers sage advice on their issues.

Flexday Central

The Best FlexDay Coworking Locations in Toronto

If you’re a freelancer or start-up business owner, it's tricky to find the right coworking space. As a freelance writer, when I first moved to Toronto in the spring, I found myself weighing all...

Holiday Glow: Shine from the Inside Out!

The holidays are upon us. December is the final stretch before the end of the year. But first, surviving the many festivities this month has to bring is crucial. Surviving the Holidays For one, there is...
Irene Matys, Stonewall Kitchen

Stonewall Kitchen Shares Holiday Hosting Secrets

Founded in 1991, Stonewall Kitchen’s roots are humble and wholesome. Founders Jim Stott, Jonathan King and their respective family members would sell their blueberry jam at the farmers market in Portsmouth, New Hampshire. Today,...

Crazy for Coconut Water

Over the past few years, we’ve all heard the hype surrounding coconut water. Some shout “MIRACLE,” while others dismiss it as overrated. There has been a fair amount of controversy over this island fresh...

Decadent Dark Chocolate Vegan Muffins

Moist… rich… fluffy, decadent dark chocolate. A delicious bite of divine flavour. The sweet scent of cocoa wafting through the air. Succulent… soft… positively mouthwatering. Have one, then take another. Indulge in this healthy...
Pritikin Longevity Center + Spa

10 Wellness Essentials from the Pritikin Longevity Center

Sallie is a bright, beautiful, emotionally nourishing physician. Two years ago, in her early 50s, she weighed 184 pounds and wore plus-size dresses. One day she looked in the mirror and saw her grandmother....

For the Love of LOV

Refined vegan cuisine shines on 464 McGill Street in Montreal Quebec. A tiny white picket fence outlines a quiet patio. Colossal flower pots in black and white hug the perfect dark frames of the sky...

Vegan Friendly Finds in Montreal Quebec

Montreal. A taste of Europe, nestled in Canada’s Belle Province. A city of art, culture, history, romance and of course… Food. Many would argue, the best food in Canada is to be found in Quebec. And...

Chocolate Christmas Cookies

‘Twas the month before Christmas, when all through the oven; Cocoa cookies were baking, dozen by dozen. Visions of sugar plums may paint a pretty picture, but when it comes to crowd pleasing desserts the whole...
TamarindoCosta Rica, tamarindo.com

Our Costa Rica Adventure

Recently, my wife and I decided to surprise our kids with a vacation to Costa Rica. My children are 8 and 6 years of age and both have been diagnosed with ADHD. My wife...

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