LIFESTYLE

Want to know the most enriching and exciting experiences to share with your family? Curious about the health benefits of common ingredients and newly discovered ones? We explore the issues that matter most, for the ones who matter most, surrounding food, travel and life.

GLOWED UP: Seven Secrets to Healthy Skin

We all crave flawless glowing skin. Smooth, soft, unblemished and unmarked. We want perfection, without a single drop of foundation or a streak of cover up. And we can have it. Here are my...

I’ll Be Seeing You Celebrates Anniversary with a Comedy Show

When I heard there was free comedy at the I’ll Be Seeing You bar, I wanted to see what it was all about. The show, called See You Next Tuesday, happens every Tuesday night...
Mula Yoga

The Best Yoga Studios in Toronto For Spiritual Renegades

There is no shortage of fitness places to choose from in Toronto. When it comes to yoga, there are plenty of studios all over the GTA. Most of these studios offer the more well-known...
Flexday Central

The Best FlexDay Coworking Locations in Toronto

If you’re a freelancer or start-up business owner, it's tricky to find the right coworking space. As a freelance writer, when I first moved to Toronto in the spring, I found myself weighing all...
Irene Matys, Stonewall Kitchen

Stonewall Kitchen Shares Holiday Hosting Secrets

Founded in 1991, Stonewall Kitchen’s roots are humble and wholesome. Founders Jim Stott, Jonathan King and their respective family members would sell their blueberry jam at the farmers market in Portsmouth, New Hampshire. Today,...
Pritikin Longevity Center + Spa

10 Wellness Essentials from the Pritikin Longevity Center

Sallie is a bright, beautiful, emotionally nourishing physician. Two years ago, in her early 50s, she weighed 184 pounds and wore plus-size dresses. One day she looked in the mirror and saw her grandmother....
TamarindoCosta Rica, tamarindo.com

Our Costa Rica Adventure

Recently, my wife and I decided to surprise our kids with a vacation to Costa Rica. My children are 8 and 6 years of age and both have been diagnosed with ADHD. My wife...

Christmas Date in Toronto: 6 Ways To Celebrate

Look outside. The trees are laced with snow. Windows are lined with garland. Ribbons in red and green wrap around streetlights. And tinsel sparkles in every store. It’s that time of year again… the season...
Swiss Master, Chanukah

Chocolate Chanukah Calendars

Every season has its holiday, and every holiday has its chocolate. At Swiss Master Chocolatier we find everything sweet we need for Chanukah, including Chanukah Calendars. This holiday season, in addition to beautifully wrapped Swiss...

How to Combat Cold and Flu Season

We have entered a dangerous time. The air is cold. The holidays are coming. By now you’ve already begun to experience the side effects of November: an overflow of unending work and a weary...
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