FITNESS Archives - DINE Magazine
Amar Gupta, Josh Barr

Brust: Two Friends, Cold Brew Coffee and Protein

Two students in an MBA class at the University of Western Ontario: one, Josh Barr, an Iron Man triathlete; the other, Amar Gupta, a professional squash player; both in search of the perfect protein...
Freeletics

Top 5 Fitness Apps to Take Your Workouts to the Next Level

Hitting that fitness wall happens to the best of us: suddenly you're no longer dropping the pounds like you used to, or seeing a difference in muscle tone, or inspired to keep your meals...
fit woman stretching on yoga mat

Start Your 30-Day Fitness Challenge

For whatever reason, May seems to be a popular month for 30-day fitness challenges to start popping up on social media, in magazines and advertised by boutique gyms themselves. If you have considered participating but...
Extension Method

The Extension Method: An All-Inclusive Approach to Ballet

You won’t find any frilly stuff at The Extension Method. When I walked into the ballet fitness studio, I noticed beautiful white brick walls, and the coolest silver, modern vintage looking furniture. The founder,...

5 Easy Home Workouts For A Perfect Peachy Bottom

With all the spring cleaning and that busy schedule of yours, fitting in some time to go to the gym can be quite the struggle. But not anymore! With a couple of dumbbells and...
Treetop Trekking, Stoufville

Tree Top Trekking in Stoufville

Kids love to climb. Parents only think they can. That’s why benches along the wooded path are full of parents beaming with pride as they catch their breath, while all the kids frolic above...
FLYT Club

Now Open: FLYT Club in Dundas West

There’s a new fitness kid in town in the Dundas West neighbourhood. It’s a fitness studio with the clever name: FLYT Club. This fitness club offers classes like Bootcamp, Spin, Muay Thai, Boxing, and...
bodylove

The Best Fitness Studios on Classpass Toronto

Toronto’s fitness scene is massive. If you’re feeling intimidated and don’t know where to begin, you can always start with Classpass. The Classpass App Has It All Classpass is an app that lets you try out...
the be.come project

Best Fitness Apps: The be.come project

The be.come project is a body positive fitness app that provides an accessible 25-minute routine. Bethany C. Meyers, a fitness and lifestyle entrepreneur based in New York, is an advocate for inclusivity in fitness...
Studio Lagree

The Most Killer Work Out Classes in Toronto

Sometimes there are those days where you want an intense work out. I like to challenge my strength and feel like a bodybuilder when the mood strikes. I’ve tried everything from spin, yoga, barre,...

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