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Want to know the latest in culture, fashion, fitness, and more? Plus, don’t miss Sara Waxman giving readers sage advice on their issues.

baru seeds

The Buzz on Baru Seeds

Deep in Cerrado, the Brazilian Savanna, you will find baru trees. While greatly threatened by deforestation, determined efforts are being made for the preservation of these trees as their seeds are trending on the...
Taco Life

This Gluten-Free Restaurant is Taking Hamilton by Storm

Gluten-free foods have surged in popularity. Whether you are sensitive to gluten or have celiac disease, many people are opting for gluten-free choices. However, if you are, in fact, celiac, some restaurants may not...
Boro

Boro is the Ultimate Way for Women to Rent Clothes

An innovative Canadian company has developed a convenient way for you to rent your clothes and adopt a minimalist mindset. There seems to be a minimalist trend making waves all over the world ever...
Amandalina Puppy Yoga

The World Needs More Yoga & Puppies

The scientific dog-human bond was first researched over 30 years ago by psychologist, Alan Beck and psychiatrist, Aaron Katcher.  The two documented what happens to the human body when a person pets a familiar...

Self Care Strategies To Start Right Now

Try to think about more than just superficial self care. If your Sunday night routine includes face masks, a bath, and an exfoliation treatment, that’s fine, but remember to not neglect the self-care of...

Apple Lust

“WOW!!” That’s the first thing I said when I opened my sample box of Pazazz Apples. (Coincidentally, the box actually reads: “Wow Right Now”.) These are beautiful apples. Like something out of a fairytale....

Chocolate Christmas Cookies

‘Twas the month before Christmas, when all through the oven; Cocoa cookies were baking, dozen by dozen. Visions of sugar plums may paint a pretty picture, but when it comes to crowd pleasing desserts the whole...
Ocean Wise

Growing Your Ocean Wise Life

Many people are familiar with the Ocean Wise® seafood program, which started at the Vancouver Aquarium® in 2005. The Ocean Wise symbol next to a menu item or on seafood packaging has become synonymous...
Individual packs of candy

Squish Squish Bish

Roses are red. Violets are blue. Candy is sweet And Squish is for you! Roll your tongue, over a candy belt blanket of tart sour dust. Sink your teeth, into a soft gooey cushion of orange flavoured, carrot shaped...
Juicy Burger with Person in Background

Vote in Our March Madness Fast Food Burger Bracket!

Isn't it the most wonderful time of the year? First day of spring, the weather is starting to change and March Madness is upon us. I hope you've spent hours researching and labouring on...

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