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Want to know the latest in culture, fashion, fitness, and more? Plus, don’t miss Sara Waxman giving readers sage advice on their issues.

Okinawa cuisine

How to Live to 100

Japan has the longest life expectancy and the longest health expectancy in the world. There are reasons for this beyond genetics that have to do with simple lifestyle choices. Two such factors are what...
Amey Lai

Artist Amey Lai and Her Love for Glitter, Tarot Cards, and Other Sources of...

As a contemporary artist born and raised in Toronto, Amey Lai has taken the art world by storm with bold paintings that command attention. Her use of colour and texture create a sense of...
jamon iberico

Jamon Siesta

On the northern slopes of la Sierra de Francia, in the southern part of the province of Salamanca, Spain, lies the remote village of La Alberca where men with donkeys carry their work loads;...
cocoa smoothie

Crazy for Cocoa Smoothies

Morning’s are better with a bit of chocolate. Oatmeal may seem like the healthier option, but believe it or not, cocoa powder is packed with health benefits of its own. Rich in antioxidants, this decadent...
Ninjaz Canada

Things to do in Toronto With Kids

We’re always looking for fun and interesting things to do with our toddlers. The best experiences are the ones in which we can share and bond with them. Even if they’re still too young...

Vermont Castings: No Such Thing as BBQ Season

Once the snow stops falling, and the birds start singing we start thinking about all the things to look forward to about summer. Beaches, bicycles and of course, barbecuing. Well if you were to...
football

Most Memorable Super Bowl Commercials

Whether you're a die hard fan, or just in it for the Halftime show, there’s no escaping the commercials. But these are more than just tired ads set to fill dead space. Some would argue,...
Scene from Monty Python's Meaning of Life

Bon Appetweet?

I’m at a restaurant. Around the table no one speaks. Guests are tilted toward their smart phones diligently tweeting variations of, “I’m here.” Next to me a food photographer positions the entrée for his...
Body Positive

Wellness Book Club: Health at Every Size

I must say, Instagram serves as an educational platform for me. I follow many body positive bloggers who provide information about topics in the body positive movement. This movement includes voices that are often...
Norfolk, Virginia

Virginia: NEON District

While Norfolk, Virginia has traditionally been known for its naval base—and home of the world’s first ice cream cone machine--the “New Energy of Norfolk,” NEON, is a burgeoning arts scene attracting attention from around...
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