How to Live to 100
Japan has the longest life expectancy and the longest health expectancy in the world. There are reasons for this beyond genetics that have to do with simple lifestyle choices. Two such factors are what...
Artist Amey Lai and Her Love for Glitter, Tarot Cards, and Other Sources of...
As a contemporary artist born and raised in Toronto, Amey Lai has taken the art world by storm with bold paintings that command attention. Her use of colour and texture create a sense of...
Jamon Siesta
On the northern slopes of la Sierra de Francia, in the southern part of the province of Salamanca, Spain, lies the remote village of La Alberca where men with donkeys carry their work loads;...
Crazy for Cocoa Smoothies
Morning’s are better with a bit of chocolate.
Oatmeal may seem like the healthier option, but believe it or not, cocoa powder is packed with health benefits of its own. Rich in antioxidants, this decadent...
Things to do in Toronto With Kids
We’re always looking for fun and interesting things to do with our toddlers. The best experiences are the ones in which we can share and bond with them. Even if they’re still too young...
Vermont Castings: No Such Thing as BBQ Season
Once the snow stops falling, and the birds start singing we start thinking about all the things to look forward to about summer. Beaches, bicycles and of course, barbecuing. Well if you were to...
Most Memorable Super Bowl Commercials
Whether you're a die hard fan, or just in it for the Halftime show, there’s no escaping the commercials.
But these are more than just tired ads set to fill dead space. Some would argue,...
Bon Appetweet?
I’m at a restaurant. Around the table no one speaks. Guests are tilted toward their smart phones diligently tweeting variations of, “I’m here.” Next to me a food photographer positions the entrée for his...
Wellness Book Club: Health at Every Size
I must say, Instagram serves as an educational platform for me. I follow many body positive bloggers who provide information about topics in the body positive movement. This movement includes voices that are often...
Virginia: NEON District
While Norfolk, Virginia has traditionally been known for its naval base—and home of the world’s first ice cream cone machine--the “New Energy of Norfolk,” NEON, is a burgeoning arts scene attracting attention from around...
