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Want to know the latest in culture, fashion, fitness, and more? Plus, don’t miss Sara Waxman giving readers sage advice on their issues.

What’s for Supper? Meal Prep Ideas That’ll Actually Make You Excited to Cook

The weekend arrives and there's nothing you want more than to relax. Maybe you want to let loose a little. There's always a nagging thought in the back of your mind as soon as...
LGBTQ Artist Residency

LGBTQ2+ Residency: Call For Submissions

The Intergenerational LGBT Artist Residency will take place August 12 to August 26, at an artist retreat centre on Toronto Island (Artscape Gibraltar Point). The application deadline is May 1, and results will be...
Vegan Candies

The Top 3 Vegan Candy Companies

Did you know that a vegan lifestyle prohibits the consumption of goodies such as gummies or chocolate? It's because these products contain gelatin and milk. Fortunately, some companies have taken the leap to create products...

The ABC’s of CBD: The Benefits of CBD Edibles

Cannabidiol, also known as CBD, is quickly becoming one of the most in-demand cannabinoid supplements on the market. Though it is a product of the cannabis plant, unlike THC, CBD does not present with...

These Are the Best Montreal Festivals in the Summer

Most Montreal natives will attest to the fact that the city comes alive in the summertime. Despite what feels like a never-ending winter, once June hits and the sun finally comes out, Montreal becomes...
Mens Fashion Spring 2019

Men’s Fashion Tips for Spring 2019

It's time to ditch the wool sweaters, heavy jackets and boots and embrace the lighter side of things. Spring is here and so are all the wonderful things that come with it. Patios, sunshine,...
Bud and Breakfast

Bud and Breakfast Takes Cannabis Tourism to the Next Level

Going on vacation is about relaxing, unwinding and letting your worries melt away. Being comfortable wherever you are is probably the most crucial ingredient in getting some R&R. However, as a cannabis consumer, it...
Extension Method

The Extension Method: An All-Inclusive Approach to Ballet

You won’t find any frilly stuff at The Extension Method. When I walked into the ballet fitness studio, I noticed beautiful white brick walls, and the coolest silver, modern vintage looking furniture. The founder,...
Avocado Bean Salad

5 Healthy Lunch Ideas to Get You Through the Work Week

If it’s not already, these five nutritious and delicious meal ideas are sure to make lunchtime the highlight of your workday. Whether you are a vegan, omnivore or flexitarian, I’ve got some inspiration to...
Healthy vegan breakfast. Source: Pexels.

Five Healthy Vegan Breakfast Ideas To Kick-Start Your Day

We all know it’s the most important meal of the day. I’m in the camp of “people-who-can’t-function-without-breakfast,” but I know that lots of people prefer to run out the door in the morning with...

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