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Louis Louis

Weekend Staycation at St. Regis Hotel

A weekend at the cottage holds no appeal for me. I prefer a weekend in the city. A stay-cation at the luxurious St. Regis Hotel is my idea of a getaway. The dramatic black and...
Skin Beauty

Beautiful Skin Breakthrough

The best revenge is looking great! We don’t like lines at the airport, the bank or at the grocery store. But the lines I like least are the ones that have suddenly appeared on my...
Goodfood Smoothies

Easy and Delicious Subscription to Smoothies

I need to hear two things when someone shares a healthy concept with me: 1. It’s delicious. 2. It requires zero effort from me. Otherwise, I’m a hard sell and I’m not going to...
Apple

Into the Blue…Mountains

…Mountains, that is. Take a bite out of Ontario big apple country Time was, Collingwood built lake freighters, navy trawlers and ice breakers. It then developed as a winter destination for skiing and eventually...
Amar Gupta, Josh Barr

Brust: Two Friends, Cold Brew Coffee and Protein

Two students in an MBA class at the University of Western Ontario: one, Josh Barr, an Iron Man triathlete; the other, Amar Gupta, a professional squash player; both in search of the perfect protein...
Wine Tasting Outfits

Wine Tasting Outfit Ideas

Nothing beats a day sipping wine with friends. Wine tasting has grown in popularity over the past few decades, and now represents a great activity that is both entertaining and educational. Whether you’re heading...
Sash

Where To DINE Now: Sash

Mention the name Sash to any food lover who has his finger on the pulse of the city, and the reaction is “have you been there yet? I hear it’s fabulous. Yes, my friends,...
Tomatoes, Italy

My Life as a Tomato

Tomatoes love the sun. It’s in our genes. We once grew wild in Peru and Ecuador, in blazing colours varieties and flavours. The Spanish conquistadors came in the 16th century and were knocked out...
Antigua Sailing

Chasing Happiness in Antigua

I arrive on a Sunday and head over to Shirley Heights Lookout on English Harbour to watch the sunset. The sounds of a steel-drum band are mesmerizing and suddenly I’m swaying to the music....
Pritikin Longevity Center + Spa

Staying on Track With Your Fitness Plans

Okay. You've joined the gym and created a program for yourself. You imagine a new, tight, sleek body for the summer season and a barely there wardrobe. You begin with great zeal and go to the...

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