Cannabis and Women: A Must Read Guide


As the rate of cannabis use is increasing with more discovery of its overwhelming benefits to the human body and mind, the question arises how differently it can affect women.

Cannabis industry involves sales, usage, health concerns, employment, and recreational uses of the plant. But, we can hardly find any information on cannabis and women’s health. There is a need for informative guidance for women to empower and eliminate the stigma revolving around cannabis use among them. This article will attempt to deliver a proper guide on how the use of cannabis can influence a woman’s life.

Compounds in Cannabis

There are over 500 separate chemical compounds found in cannabis. These include cannabinoids, flavonoids, terpenes, etc. While terpenes or terpenoids are the fragrant oils responsible for the plant’s aroma, it is the cannabinoids that we hear users talk about more. There are again over 100 different cannabinoids found in the cannabis plant. Among them, THC or delta-9- tetrahydrocannabinol, and CBD or cannabidiol dominate the cannabis industry.

  • THC: A psychoactive compound that can give you the euphoric feeling. It is mostly applicable for recreational purposes.
  • CBD: It is a non-psychoactive one that holds medicinal properties and used for treating several ailments.

How Does it Affect Woman Health

A general idea behind cannabis use is that its effects on women are stronger. The endocannabinoid system (ECS) of the human body interacts with the cannabinoids found in cannabis. Healthy functioning of the endocannabinoid system means a proper balance in our homeostasis, which directly affects several other systems in our body. The cannabinoid receptors found in the brain and the central nervous system binds with cannabinoids of the plant when consumed. These stimulate the receptors to support the wellness of the ECS. In women, the ECS influences the working of female reproductive organs. This probably might be the reason behind the success of cannabis use in combating period pain and inhibiting symptoms of PMS.


Centuries ago, herbs were the only form of medicine to heal or treat uterus concerns, pregnancy, delivery, Polycystic Ovarian Syndrome (PCOS), and postmenstrual symptoms. Cannabis was one of those herbal medicines to treat these conditions. Pharmaceutical companies have begun extracting the chemical properties of this miraculous herb to produce medicines. These drugs are in use to combat pain, relief anxiety, elevate mood, boost energy, treat insomnia, and fight depression. The Federal Food and Drug Administration approves of certain pills containing the THC compound to treat symptoms of nausea, vomiting, loss appetite that accompanies other serious diseases.

Terpenes, apart from giving the plant an earthy, floral, or citrusy aroma, its oil has the potential for physical and mental well-being. Here are a few terpenes you can try:

  • Beta-caryophyllene or pinene terpene found in strains like Sour Diesel to get rid of cramps.
  • Limonene terpene found in Super Lemon Haze and Blues Heaven strains can help you ease fatigue and boost energy.
  • Linalool, highly used in products like soap, shampoos, and lotions can help alleviate mood swings. The same goes for Limonene. These are found in strains like Lavender and Pink Kush.

Furthermore, CBD oil can help women suffering from chronic pain due to nerve damage. Studies also confirm that medical cannabis can treat fibromyalgia, a common problem occurring among women. CBD infused topical products such as creams, lotions, are gaining demand. Or use an anti-aging CBD infused cream to slow down the skin aging process. CBD lotions can even help treat acne, psoriasis, and eczema. A few drops of Quality marijuana seeds oil can miraculously heal acne, reduce inflammation, and supply your skin with antioxidants.

How to Responsibly Use It

Female cannabis consumers do not have to worry about the munchies. Furthermore, the Journal of the American Medical Association Network survey on pregnant women from 2009 to 2016 saw an increase in cannabis use from 4% to 7%. You need to familiarize yourself with the different strains of cannabis. Each strain carries different properties that can benefit you. The potency of THC and CBD, appearance, smell, taste, and its effects on the consumer may vary.

If you can find cannabis at a nearby retail store, allow the budtender to assist you in picking the right kind. Another vital thing to remember to use it responsibly is, do not mix cannabis with alcohol. Plan in advance if you are a new user. You might get a little giggly after consumption. So, if you are planning to consume it in public, maintain your dose. Try some eye drops to avoid revealing that you are high in a public setting.

Guideline: The ideal way to consume cannabis is to start with a very low dosage. Typically, new users should choose a potency ranging below 10% of THC. An amount of 4-6mg during the early evening hours is a convenient way of experiencing cannabis. If you are smoking or vaping cannabis, wait for 5-10 minutes, after a puff. Allow your body to identify the limits.


What and Where to Buy

The Cannabis Consumers Coalition found that the female cannabis consumer percentage is more than male. The report states that 53% of females and 43% of males experienced it, and 6% of females use it daily.

Cannabis can come in all sorts of shapes, colors, and styles of ingestion.

  • Vaping: If you are comfortable with vaporizing, make sure you own a quality vaporizer and avoid joints. You can find affordable vape pens at any dispensary.
  • Tincture: Tinctures are those liquid bottles that require the user to administer sublingually (under the tongue) with the help of an eyedropper. It can get you high quickly.
  • Edibles: Chocolate bars, gummy bears, candies are some form of edibles having both THC and CBD in specific doses. These are a fun way of experiencing cannabis.
  • Topical Wax: This comes in the form of a CBD pain balm that you can rub on your skin.
  • Pills: These are like a vitamin E pill, to swallow containing cannabis oil. It comes in a discreet form and effects similarly like edibles.

If you live in a state where both recreational and medical marijuana is legal, you will find dispensaries easily near you as per the legal cannabis movement. To choose one dispensary, you will have to visit a variety. Find the one that fits your needs, is safe and comfortable if at a distance driving down there does not take an entire day. There are several dispensaries online abiding by the legal protocol that can deliver to your doorstep.


The female cannabis consumer community is currently enjoying the shift of cultural ideologies in society. Women are more sensitive to THC effects. Nevertheless, it can help you lose weight, might alleviate morning sickness for some, and improves sex life by increasing your orgasm strength. But ladies, before indulgence, get these facts right and consult a doctor. Cannabis can ease off some common symptoms, but that too depends upon your genetics and core causes.

Tammy Taylor is a full time content marketing specialist. He has been closely studying the cannabis industry trends from quite some time. He has worked for various domains before came to the cannabis industry. When he is not working, Tammy likes to work out, trying new foods and playing with his dog.