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	<title>Emma Sloan, Author at Food Health &amp; Parenting Tips</title>
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		<title>Top 5 Fitness Apps to Take Your Workouts to the Next Level</title>
		<link>https://www.dinemagazine.com/healthy-foods/top-5-fitness-apps-to-take-your-workouts-to-the-next-level/</link>
					<comments>https://www.dinemagazine.com/healthy-foods/top-5-fitness-apps-to-take-your-workouts-to-the-next-level/#respond</comments>
		
		<dc:creator><![CDATA[Emma Sloan]]></dc:creator>
		<pubDate>Fri, 05 Jun 2020 13:00:03 +0000</pubDate>
				<category><![CDATA[HEALTH FOODS]]></category>
		<guid isPermaLink="false">https://www.dinemagazine.com/?p=44869</guid>

					<description><![CDATA[<p>Hitting that fitness wall happens to the best of us: suddenly, you&#8217;re no longer dropping the pounds like you used to, or seeing a difference in muscle tone, or inspired to keep your meals new and fulfilling. It&#8217;s human nature to get discouraged by a lack of noticeable change, but luckily here are top 5 [&#8230;]</p>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/top-5-fitness-apps-to-take-your-workouts-to-the-next-level/">Top 5 Fitness Apps to Take Your Workouts to the Next Level</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: 14pt;">Hitting that fitness wall happens to the best of us: suddenly, you&#8217;re no longer dropping the pounds like you used to, or seeing a difference in muscle tone, or inspired to keep your meals new and fulfilling. It&#8217;s <span style="color: #ff00ff;"><a style="color: #ff00ff;" href="https://www.dinemagazine.com/how-to-raise-motivation-levels-if-you-want-to-lose-weight/">human nature to get discouraged</a></span> by a lack of noticeable change, but luckily here are top 5 fitness apps to take your workouts to the next level.</span></p>
<h2 style="text-align: center;"><strong><span style="font-family: verdana, geneva, sans-serif; font-size: 18pt;">How to Choose Your Fitness Apps?</span></strong></h2>
<p><span style="color: #000000;"><span style="font-size: 14pt;">With the vast array of fitness apps currently on the market</span></span><span style="font-size: 14pt;">, choosing one that fits your budget and schedule has never been easier.</span></p>
<p><span style="font-size: 14pt;">Whether you&#8217;re a complete beginner or fitness pro, finding a fitness app that checks off the boxes of nutrition, exercise inspo, activity-tracking, and motivation can be daunting. We&#8217;ve narrowed down our top 5 tried-and-true fitness apps that you need to try this year.</span></p>
<h3 style="text-align: center;"><span style="font-size: 18pt; font-family: verdana, geneva, sans-serif;"><strong>8fit</strong></span></h3>
<p><span style="font-size: 14pt;">One of the first fitness apps out of the gate is<span style="color: #ff00ff;"> <a style="color: #ff00ff;" href="https://8fit.com/">8fit</a></span>, a comprehensive and customized fitness app that aims to be an on-the-go dietician and fitness instructor. By filling out personal information like your height, weight, gender, age, body type, and weight goals, 8fit generates a personalized meal and fitness plan that orbits around <span style="color: #ff00ff;"><a style="color: #ff00ff;" href="https://www.health.harvard.edu/blog/weight-loss-for-life-the-dietfits-study-2018040913595">long-term health rather than quick weight-loss</a></span>. In the words of 8fit coach Marife Sanvictores: &#8220;8fit was designed to be the simplest, most custom way to achieve healthy habits for life.&#8221;</span></p>
<p><span style="font-size: 14pt;">With a variety of different workout levels—all geared towards short, intense HIIT workouts that replace long hours of cardio— and meal plan alterations that can be keto, paleo, vegan, gluten-free, pescatarian, and allergen-inclusive for no extra charge, 8fit is perfect for fitness-lovers at all stages who are looking for on-the-go structure.</span></p>
<p>&nbsp;</p>
<h3 style="text-align: center;"><span style="font-family: verdana, geneva, sans-serif; font-size: 18pt;"><strong>Beachbody on Demand</strong></span></h3>
<p><span style="font-size: 14pt;">Are you already at a high level of fitness and are looking to take your workouts to the next level? Then BeachBody may be one of the best fitness apps for you.</span></p>
<p><span style="font-size: 14pt;">A &#8220;one-stop-shop&#8221; for workout inspiration, <a href="https://www.beachbody.ca/product/fitness_programs/on-demand-workout-videos.do"><span style="color: #ff00ff;">BeachBody on Demand</span></a> is an inexpensive and result-oriented fitness streaming service. While it provides workout calendars, progress trackers, fitness guides, and suggested nutrition plans, its main draw is its 1,1000 high-intensity programs, which are available to stream on mobile, TV, and computer.</span></p>
<p>&nbsp;</p>
<h3 style="text-align: center;"><span style="font-family: verdana, geneva, sans-serif; font-size: 18pt;"><strong>MyFitnessPal</strong></span></h3>
<p><span style="font-size: 14pt;"><span style="color: #ff00ff;"><a style="color: #ff00ff;" href="https://www.myfitnesspal.com/">MyFitnessPal</a></span> is a food intake and fitness-tracking app that has been around since 2005. It attributes its longevity to its attention to calorie, nutrient, and vitamin-tracking and its collaborative exercise diary.</span></p>
<p><span style="font-size: 14pt;">One of the significant perks? MyFitnessPal is entirely free, making it the most budget-friendly app on this list.</span></p>
<h3></h3>
<h3 style="text-align: center;"><span style="font-family: verdana, geneva, sans-serif; font-size: 18pt;"><strong>Aaptiv</strong></span></h3>
<p><span style="font-size: 14pt;">Let&#8217;s face it: most of us don&#8217;t like to work out without our music, and <span style="color: #ff00ff;"><a style="color: #ff00ff;" href="https://aaptiv.com/">Aaptiv</a> <span style="color: #000000;">optimizes</span></span> that. By providing thousands of downloadable music-driven running, cycling, elliptical, yoga, and strength training classes, Aaptiv <span style="color: #ff00ff;"><a style="color: #ff00ff;" href="https://www.huffpost.com/entry/why-exercise-workout-music-playlist_n_4173931">ups your effort with its tailorable playlists</a></span> and adds a staggering 30+ classes per week.</span></p>
<p><span style="font-size: 14pt;">Rarely have WiFi? Not a problem. Classes can be downloaded and enjoyed even when offline—looking for variety? Aaptiv&#8217;s workouts range from a mere 7 minutes to full training programs. The result? The flexibility you&#8217;ve been looking for in the fitness apps.</span></p>
<p>&nbsp;</p>
<h3 style="text-align: center;"><span style="font-family: verdana, geneva, sans-serif; font-size: 18pt;"><strong>Freeletics Bodyweight</strong></span></h3>
<p><span style="font-size: 14pt;"><a href="https://www.freeletics.com/en/targeting/real-results-1?&amp;utm_source=gad&amp;utm_term=nul&amp;utm_medium=pse&amp;utm_content=sea&amp;utm_campaign=(gad_pfb,ca)web_ua_sea_brand&amp;CID=(gad_pfb,ca)web_ua_sea_brand"><span style="color: #ff00ff;">Freeletics Bodyweight</span></a> is an app that promises to build your body tone: hailed as a bodyweight training program that can be utilized anywhere (including cramped apartments), Freeletics Bodyweight learns your needs via a preliminary fitness test and from there builds a trackable fitness plan that encompasses over 900 variations.</span></p>
<p><span style="font-size: 14pt;">Equipped with tutorial videos, leadership boards for those of us with a competitive streak, &#8220;2&#215;2&#8221; mode for apartment-dwellers, and the option to go equipment-free, Freeletics Bodyweight&#8217;s versatility and a motivational atmosphere is guaranteed to take your fitness to the next level.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;"><strong>Read more:</strong></span></p>
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</ul>
<p>The post <a href="https://www.dinemagazine.com/healthy-foods/top-5-fitness-apps-to-take-your-workouts-to-the-next-level/">Top 5 Fitness Apps to Take Your Workouts to the Next Level</a> appeared first on <a href="https://www.dinemagazine.com">Food Health &amp; Parenting Tips</a>.</p>
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